sleep help: I have the worst cramps ever, the pain is excruciating.

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I have the worst cramps ever, the pain is excruciating.

It’s 2.15am and I can’t sleep because of it. What can i do to ease the pain, without taking and medication or whatever?
Thanks to any help in advance.

This open post was written 12 months ago | V/U/S: 386, 5, 7 | Edit Post | Leave a reply | Report Post

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Since writing this post Anonymous may have helped people, but has not within the last 4 days.

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sleep, Pain and nociception, Medication, Cramp, ease, Advance, Worst (How Tags Affect Reciprocity)

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¡ʎuɐɟɟıʇ 1 #
An Unknown Location | 12 months ago (2 minutes after post)

Heating pad.

Help me with: This is quite ridiculous.

Kuvri (yodaluv12) 2 #
Kangerlussuaq, 01, GL | 12 months ago (5 minutes after post)

arch your back and stretch your arms up as far as they’ll go.

Help me with: We are nearly at a time where most of the world will make a historical decision- what will you decide?

littlenick 152 #
An Undisclosed Location | 12 months ago (6 minutes after post)

You definetly need Midol!

Help me with: How to Get a Job

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chev.jame 1 #
An Unknown Location | 12 months ago (31 minutes after post)

Hot (but not too hot) damp towels will help the muscles relax.

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sleep help: I have the worst cramps ever, the pain is excruciating. - Help.com

I have the worst cramps ever, the pain is excruciating.

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