friends help: I am mentally and physically exhausted. - Help.com

A Secret Poison
offline Verified (1 year, 7 months) Visit A Secret Poison's shoutbox
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I am mentally and physically exhausted.

I just can’t get around to finishing things, to ending my essays and such so as to hand them in, I have work piling up and I desperately miss some of my friends back in Canada (I moved this year). I’m just so worn out.

I had a terrible migraine on Wednesday, and I lost some self-control and scored two of the lines in my hand, one at the thumb joint and one on the inside of my palm. It felt so good to go back to a tangible pain like that, and its terrible for me to think it. But now, my parents might see and freak out again, which I don’t want them to do…it’s not a problem if I can control it, and I usually can, except when I have a migraine which just breaks me down.

My mood swings keep happening, I’ll go up and down three four times in an hour, and crash really hard sometimes.

Gawd. So pathetic. I’m whining endlessly. I’ll just shut up now.

Just had to spaz out a bit.

Anyways. Bye y’all.

This open post was written 1 year ago | V/U/S: 410, 7, 5 | Edit Post | Leave a reply | Report Post


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Since writing this post A Secret Poison may have helped people, but has not within the last 4 days. A Secret Poison is a verified member, has been around for 1 year, 7 months and has 2 posts and 18 replies to their name.

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linuxya offline Verified User (2 years, 9 months) Long Term User Shouts: 15 #
An Undisclosed Location | 1 year ago (3 minutes after post)

Break things down into tiny pieces and focus on achieving each little piece and checking it off. You’ll feel better. It’s natural to feel overwhelmed when you face too much at once.

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Anonymous #
1 year ago (6 minutes after post)

i’m the same.

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skyy offline Verified User (1 year, 6 months) Long Term User Shouts: 1 #
An Undisclosed Location | 1 year ago (26 minutes after post)

linuxya wrote:
Break things down into tiny pieces and focus on achieving each little piece and checking it off. You’ll feel better. It’s natural to feel overwhelmed when you face too much at once.

Thats true

You arent whining Poison you are just letting your feelings out which is a good start. If you need to get more of your frustration out let it out because you will feel much better and people will be able to help you the more details we know

I hope things turn out for the better for you

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IDon'tEverQuit online Verified User (1 year, 8 months) Long Term User Shouts: 187 #
An Undisclosed Location | 1 year ago (2 hours, 33 minutes after post)

I am mentally and physically exhausted too and I get migraines often but hurting yourself isn’t the answer.

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dimmingstar1376 offline Verified User (1 year) Long Term User Shouts: 1 #
An Undisclosed Location | 1 year ago (12 hours, 13 minutes after post)

has this happened before or is it possibly seperation anxiety and stress of transfering and adapting talk to the guidance counselor or your doctorself harm and migraines are usually connected by something other. and for the burning find a distraction or take a shower

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Bill offline Unverified User #
An Unknown Location | 10 months, 2 weeks ago (1 month, 3 weeks after post)

Have a migraine Scottie? (MJ referring to Pippen’s poor shooting after a game). Oh how I miss those guys. Life is so depressing without them.

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Dtma offline Unverified User #
An Unknown Location | 6 months, 1 week ago (5 months, 3 weeks after post)

I feel the same
Wiped out, stressed finding it all hard
Cry for no reason but don’t know why
Feel a mess
Hugs x

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