Feeling help: has anyone else come out of Landmark Education feeling a bit mucked up? - Help.com

it’s international but I did it in London, where I live

www.landmarkeducation.com if you’re interested but I’m really keen to share notes with other people who’ve done one or more of their courses

landmark isn’t an online course it’s a really intense seminar format. I just read your problem. wow. Sorry for your troubles. Sometimes though you need to hit rock bottom for everything to transform for the better in your life. when you lose everything it makes space in your life for miracles to happen.

I’ve had a bit of a rock bottom then it gets worse, then it gets worse again, type of year. sometimes that’s just how life is, it does get better - truly. isn’t it great on here?!! I love it.

sending you a big smile

:)

oh I’m so sorry you feel that way. It must be incredibly difficult when you find yourself in such a tough situation and with children to take care of. I’m not a mother so I can hardly imagine how hard it must be but I’ve learned a lot about dealing with adversity this year and what I’ve learned is that when you focus, really focus, on the present, the world is actually a bright and golden thing and every moment is precious, even the difficult dark times, try it, just be. It probably sounds trite in your current predicament but really, I’ve found there is joy and peace to be had when I just pay attention to the now. Pure concsiousness (hah I can’t even spell it - lol!) is very healing. If you just don’t think about all the awfulness but just concentrate on right now and breath, see what happens, you may find you feel a whole lot lighter!