Feel help: i am scared - Help.com

i am scared

i am scared and i dont no why i feel like i am just going to stop breathing and start panicing at times how do i make this stop

This open post was written 12 months ago | V/U/S: 193, 14, 5 | Edit Post | Leave a reply | Report Post


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Since writing this post MAJJWL may have helped people, but has not within the last 4 days. MAJJWL is a verified member, has been around for 1 year, 1 month and has 11 posts and 41 replies to their name.

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lole offline Unverified User #
An Unknown Location | 12 months ago (3 minutes after post)

well first, you need to be scared for a reason. Find it or theres little ways that you can do anything, I think.

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MAJJWL offline Verified User (1 year, 1 month) Long Term User Shouts: 0 #
An Unknown Location | 12 months ago (6 minutes after post)

i dont no why i am scared i dont have any reason to be scared but nerly everything i look at or heer is scaring me like mad even silence i am scared

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littlenick online Verified User (1 year, 7 months) Long Term User Shouts: 134 #
An Undisclosed Location | 12 months ago (15 minutes after post)

Have you seen a psychiatrist yet?

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MAJJWL offline Verified User (1 year, 1 month) Long Term User Shouts: 0 #
An Unknown Location | 12 months ago (18 minutes after post)

no i cant tell my mum and i h8 talking to people face to face about my problems

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lole offline Unverified User #
An Unknown Location | 12 months ago (20 minutes after post)

Well I dont blame you for being scared what I said was a little scary, but it is true. If you want peoples personal opinion and not talk to a therapist your still going to have to tell us what you adn the people around you are like. Also what country your in and everything. Does TV scare you?

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MAJJWL offline Verified User (1 year, 1 month) Long Term User Shouts: 0 #
An Unknown Location | 12 months ago (24 minutes after post)

most of the people arnd me are gr8 but i get buiiled at school and all of my old friends are threatning to jump me i just lost 2 g-mothers and when i think about them i get even more scared. Yes TV can scare me most of the time

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lole offline Unverified User #
An Unknown Location | 12 months ago (25 minutes after post)

Well that sucks. It looks like you know why your scared. Why is everyone at school mad at you?

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MAJJWL offline Verified User (1 year, 1 month) Long Term User Shouts: 0 #
An Unknown Location | 12 months ago (27 minutes after post)

people at school i dont no y tey dont like me but my old m8s are threatning to jump me because some one spread a roumer that i said wan of them had an std and that he gave it to me and most of them

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Matt... offline Verified User (1 year, 11 months) Long Term User Shouts: 12 #
Baltimore, MD, US | 12 months ago (35 minutes after post)

Being scared for no reason can sometimes be a sign of Anxiety Disorder. Do you have any other symptoms?

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lole offline Unverified User #
An Unknown Location | 12 months ago (37 minutes after post)

…wait boys are threatening to jump a girl! I dont mean to be sexist but its true that in western socioty boys are stronger than girls and shouldn’t fight eachother. That is so messed up that they want to beat you up! Maybe you should try really hard to see if they are serious.

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MAJJWL offline Verified User (1 year, 1 month) Long Term User Shouts: 0 #
An Unknown Location | 12 months ago (37 minutes after post)

ermm i dono i cant explain symptoms i had 2 think for an our how 2 right the scared part

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MAJJWL offline Verified User (1 year, 1 month) Long Term User Shouts: 0 #
An Unknown Location | 12 months ago (47 minutes after post)

i feel constantly like i am going to through up and mager sore heads

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lole offline Unverified User #
An Unknown Location | 12 months ago (1 hour, 14 minutes after post)

You should tell me more so I can help or ask someone close to you for help.

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someone_3224 offline Verified User (11 months, 3 weeks) Long Term User Shouts: 0 #
An Unknown Location | 11 months, 3 weeks ago (1 week, 1 day after post)

Sometimes people are scared in a way that is an anxiety attack. That is when you feel like you can’t breathe or afraid that you are dying. I used to have them until I stopped doing things that I later realized were self destructive, then they went away. You might want to see if there is anything in your life that your subconcious wants you to stop.

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