school help: So, I have bad anxiety issues because of being bullied in middle school.

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So, I have bad anxiety issues because of being bullied in middle school.

My mom pulled me out but now I have to go to the public high school (with all the other kids that bullied me) and go through 3-4 days of testing. I know they wont remember me, but I am still on the urge of having panic attacks when I think about it.
What do i do?

This open post was written 11 months, 3 weeks ago | V/U/S: 315, 6, 5 | Edit Post | Leave a reply | Report Post

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Since writing this post Anonymous may have helped people, but has not within the last 4 days.

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school, bullying, anxiety, middle school, High school, Panic attack, Day, Panic, Public, mom (How Tags Affect Reciprocity)

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Sasha101 6 #
An Undisclosed Location | 11 months, 3 weeks ago (4 minutes after post)

The good thing about High School is that you are more spread out, by that I mean when my kids got into High School they seldom saw people they were in the Middle School with, it all seems a bit more spread out student wise for some reason. If you do however experience it again, don’t waste time in reporting it, its something that needs attention sooner rather than later hon.

Help me with: READ, LEARN AND BE AWARE !

THE INTERNET 9 #
An Undisclosed Location | 11 months, 3 weeks ago (4 minutes after post)

you have to stop thinking about it.
I had similar problems and it scarred me for life in a sense.
made me the antisocial nerd I am today.
I just ignore it nowadays because I know better now.
I know that i don’t have to care what they think

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kkhladybu #
An Unknown Location | 11 months, 3 weeks ago (11 minutes after post)

What should be thought about?

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kazb36 1 #
An Unknown Location | 11 months, 3 weeks ago (48 minutes after post)

well the same thing had happened to me in middle. now im 35 and i still had a hard time with crowds. i even got a job at a school dis to kinda confront my fears . but it didnt work. i ended up on antidepressants.so some times u just cant stop thinking about it , dont worry about it u might need more help talk to a dr tell them what u r feeling

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Felicity 3 #
An Unknown Location | 11 months, 3 weeks ago (1 hour after post)

Things are always worse in our imagination so don’t give too much thought to it.This is why you are having anxiety. Allow yourself to have peace with it and Deal with it when /if it comes. Chances are good they will have better things to do with their time.On the site Daily Strength you can get on a support group for bullying if you need more help than you get here.You need to face things at the time they happen and use your words,expanding your vocabulary will help and at hodu.com or another ‘effective communication’ site you can learn how to be assertive.Lastly ,dont take it pesonally ,the bullies have the problem,not you {{HUGS}}

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ritamisbac 0 #
An Unknown Location | 7 months ago (4 months, 3 weeks after post)

Oh I got the perfect site for you my friend!
Check this one out…your trouble might be gone quite fast =D
http://www.emofree.com/

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So, I have bad anxiety issues because of being bullied in middle school.

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