Year help: Depression.. - Help.com

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Hey! I know how you feel. I’m the same way. The most thing that helped me was writing poetry. I also take some meds for it. Have you talked about it to any of your family members?

maybe you hold your feelings in so much that its just everything thats making you feel that way you should find a postive way to let all that out like Havefunatlif said poetry is good

No problem! If you have any other questions send me a shout!

Your have several good advise from the other users. In order to find a solution, you need to find out what the problem is that is causing your depression. Poetry is great bcuz you will express your feelings and it may help you find out what is causing your depression.

Another thing, what are you hobbies? You may consider looking for new hobbies. This will help you get your mind off what ever is causing your depression and help bring back the feeling of being happy or living a normal life like you say.