happiness help: i feel like im going fu******** insane! - Help.com

proceed then!

There must be some reason your problems returned??

i think ive let things build i try not to do that but it happens and then it gets to an outof control point. i thought i was doing good letting things out healthy so it doesnt build but so much has gone on recently too fast for me.

I know how you feel. Its kinda like 50 giant waves hitting you at once.
But instead of going back to old ways..Just tell someone close to you what is going on. Talking about things is always the best way to deal with problems.

its late though and a school night i cant call anyone and my family is the reason for everything so i cant talk normally id call my best friend but shes been sick recently she needs her rest.

Okay then…Talk to me.

sneak outside….away from people….and start yelling, maybe kick a tree too

i swear man, i get like that too

they should have places where people can just go and scream bloody murder with punching bags

um well my mom is an abusive angry alchoholic and recently she had an intervention that went haywire. shes sneaking alchohol and i think her eating disorder has returned because she hasnt eaten dinner in a few nights she got drunk on thanksgiving that usually happens. she blames my dad and i for her drinking and shes going to a marriage counselor but shes very manipulative. i feel like it was a wasted time. i dont want to live here anymore but i have no where to go. im a very private person so i only talk about this stuff when im in the mood. i wish i could cry right now i havent in so long.

DaNi♠HaTes♠You wrote:
i swear man, i get like that toothey should have places where people can just go and scream bloody murder with punching bags

i completely agree

i wouldnt be able to leave the house without waking everyone up maybe ill punch my pillow down here in my basement.

why can’t you cry?

crying is awesome for the soul

DaNi♠HaTes♠You wrote:
why can’t you cry?crying is awesome for the soul

if feels amazing. i dont know i can never cry when i really need too. when im wicked overwhelmed i cant cry but when something small happens i start bawling. i think its all caused by the building again im trying hard to control it i mean it hasnt been long enough to perfect it

Anonymous wrote:
its late though and a school night i cant call anyone and my family is the reason for everything so i cant talk normally id call my best friend but shes been sick recently she needs her rest.

my suggestion is to write… grab a note book and start writing… it doesnt even matter what you write about… just write… get your mind occupied with something else.. eventually you will be able to write about what you are feeling and why… it really does help…

baaaaah never control crying, if you have to cry, then cry

you need a kitty, kitties are awesome to cry into

aw i would love a pet my mom hates animals though. i admit i used to control crying when i was cutting it was like i substituted that for crying because i was trying to hide my pain and crying showed it i couldnt have anyone find out. i guess im still affected by that i wish i wasnt i honestly cant cry right now

get a Pet rat it snuggles in with you when you go to sleep and it will wake you in the morning.You can talk to a rat and it will listen ,but you have to look in his Eyes to find the Answers…