life help: Im suffering from depression. - Help.com

What I try to do is keep telling myself things will get better, I try to enjoy little things like music or videos on youtube. Every little bit of happiness I can get I take.

Friends, and ‘avoiding the subject’; the more you tell yourself there’s something wrong, the more you’re going to think about it, and the more that you’re going to feel that way. A positive attitude, enjoying the little things. Taking pride in the thigns you do. Going out and trying new things that you never would’ve done before.

for me, and i did it without telling anyone, was to make goals and focus 100% on achieving them, mines was getting to college and i didn’t let anything stand in my way of getting their, by doing that my confidence grew and i was forced into social situations i had to cope with and i did i got used to it all. it became part of my life and i became comfortable with it, i felt much better about myself and when i finally reached my goal i felt so good. i remember walking out of my college interview with a place on my course and feeling like i was floating out the door, i was so happy and i realized i had done it myself, i was able to do it myself it helped my confidence so much. i used to hate the way i looked the way i sounded and the way i felt, now i love it all.

marisa_ts wrote:
I think im going to take a piece of paper, and write all my goals on it.

good idea. hope it helps.

marisa_ts wrote:
Ill let you know =)

also this might help cheer you up for now,

[youtube:http://uk.youtube.com/watch?v=bPsY_nhTtxg]

Dr Awesome McCool wrote:

marisa_ts wrote:
Ill let you know =)

also this might help cheer you up for now,[youtube:http://uk.youtube.com/watch?v=bPsY_nhTtxg]

tht didnt work lol..

heres the link, http://uk.youtube.com/watch?v=bPsY_nh…

oh and by the way, if thats actually, really…factually a pic of you… then i am moving to America, Wow your good looking. hehe

marisa_ts wrote:
lol yes that is me :)
thank you, tehee:)
Where are you from? And um is there another way I can talk to you other than responding to questions?

ha, its not a problem.
im from Scotland, Edinburgh. and yes… ill shout you my msn if you like you can add me.

Have a Goal aim at something you really want to do, thats why you so miserable.I started something this year and im going to get better next year .barbyman.com