Wat help: every second in - Help.com



This post left anonymously

every second in

social situations is painful and awkward and stressful for me

wat do i do

This open post was written 11 months, 3 weeks ago | V/U/S: 44, 3, 3 | Edit Post | Leave a reply | Report Post


Reciprocity (0) Reciprocation Failure -- The poster has NOT helped anyone else yet!

Since writing this post Anonymous may have helped people, but has not within the last 4 days.

Post Tags (2)

social, Wat (How Tags Affect Reciprocity)

Replies (3)

Where were you?

Click and drag to move the map around. FAQ: How we place people on this map »
You can also watch events on Help.com as they happen
Mouse over the map for 2 seconds to see an expanded, interactive view

creamrosecutie offline Verified User (11 months, 3 weeks) Long Term User Shouts: 0 #
An Unknown Location | 11 months, 3 weeks ago (1 minute after post)

the only way to get over this is to put yourself in social situations as much as possible. I know it sounds horrible! Try to have some mantra that you can repeat to yourself that will be soothing to you when you are feeling really uncomfortable. Start out with just ten minutes or so at a time, then build up!

Quote this reply Report this reply to moderators
Help me with: Has anyone tried the BC pill Lanessa?
Yoda offline Verified User (1 year) Long Term User Shouts: 5 #
An Undisclosed Location | 11 months, 3 weeks ago (5 minutes after post)

don’t make eye contact that’s what i do when it’s awkward

Quote this reply Report this reply to moderators
tjwoods offline Verified User (12 months) Long Term User Shouts: 26 #
An Unknown Location | 11 months, 3 weeks ago (8 minutes after post)

You are not alone in your difficulty. There are ways to overcome your social anxiety, and to help you be more connected to other people. If you provide some more information, we can suggest some next steps for you.

Is it all social situations, or just ones with new people? Do you have some people, friends or family, around whom you do feel comfortable?

Quote this reply Report this reply to moderators

Invite Others to Help

A logged in and verified Help.com member has the ability to setup a Friends List and invite others to help with posts.