add help: i can’t concentrate on anything and it drives me mad! - Help.com

Hmmmm

Well you could try relating things to other things, worls for me sometimes.

Coffee, maybe. Or maybe that’d make it worse.

Here’s what you do: What ever is distracting you, separate yourself from it. Go out, go somewhere else, turn it off, whatever you need to do.

try consuming vitimin C- its helps for some reason!

I read your post……

…wait….

I think your concentration problems…..

……what was your post about?

Oh, yeah! Concentrates are found in orange and lemon juice that are made from concentrates….

…Do I have right! I hope I answered your question!. :),

If you can’t concentrate, you’re probably anxious. Get some exercise. Eat a decent meal. Break your tasks down into pieces and concentrate on achieving each little piece.

If this is a chronic problem and it interferes with everyday activities (such as school or work), talk to your doctor about it. There are a lot of medical conditions, including depression, anxiety disorders, and ADHD that can interfere with you in this way. I don’t know if you need this kind of help, but for some people it is really a lifesaver.

i suffer from same thing, i’m trying to get rid of this stupid condition. youclash.com