HELP: Confidence issues, stress levels, anxiety and many other problems. - Help.com

peacefulwarrior
offline Verified (12 months) Visit peacefulwarrior's shoutbox
An Undisclosed Location

HELP: Confidence issues, stress levels, anxiety and many other problems.

I was searching around on the net trying to think of words people would type in who needed assistance with stress, anxiety and other mental issues and I ended up on the HELP website.

My goal is to recommend the HUGE health benefits of meditation for mind, body and spirit.

I used to suffer from severe stress until I learned a simple form of meditation.

If you are suffering with any form of stress or anxiety, I highly recommend that you try meditation.

You can visit a local teacher but you don’t have to pay to benefit from meditation.

You can now learn for free by downloading this course here:

Free Meditation Course

Let me know if you have any questions about meditation and I will try and help you.

This open post was written 12 months ago | V/U/S: 90, 4, 2 | Edit Post | Leave a reply | Report Post


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Since writing this post peacefulwarrior may have helped people, but has not within the last 4 days. peacefulwarrior is a verified member, has been around for 12 months and has 1 posts and 16 replies to their name.

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Yukonman offline Verified User (2 years, 5 months) Long Term User Shouts: 1 #
San Clemente, CA, US | 12 months ago (27 minutes after post)

dan millman?

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peacefulwarrior offline Verified User (12 months) Long Term User Shouts: 2 #
An Undisclosed Location | 12 months ago (52 minutes after post)

haha! yes, i love that book and no I am not Dan !!!

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Yukonman offline Verified User (2 years, 5 months) Long Term User Shouts: 1 #
San Clemente, CA, US | 12 months ago (1 hour, 17 minutes after post)

well i guessed that much but i was like that sounds familiar
that book is my bible

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grey . offline Verified User (1 year, 1 month) Long Term User Shouts: 7 #
An Unknown Location | 12 months ago (20 hours, 38 minutes after post)

just give simple tips to do meditation..
n which is the best time to do it???
if in morning b4 a bath or aftr it??????

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