my looks help: hi i am 16 years old and i just finished my year 10.

This post left anonymously

hi i am 16 years old and i just finished my year 10.

i am on holidayz now days but my belly and waist have grown very fat . it used to be 26 and completely flat but now its gone 36. i would like to reduce it but cant exsercise because i am not allowed by the doctor because i have eplipsy. my height is 160cm and weight is 58 kilos. please tell me how to reduce my belly.

This open post was written 10 months, 3 weeks ago | V/U/S: 36, 8, 4 | Edit Post | Leave a reply | Report Post

Reciprocity (0)

Since writing this post Anonymous may have helped people, but has not within the last 4 days.

Post Tags (3)

losing belly, having a flat belly, my looks (How Tags Affect Reciprocity)

Replies (8)

Where were you?

Click and drag to move the map around. FAQ: How we place people on this map »
You can also watch events on Help.com as they happen

Mouse over the map for 2 seconds to see an expanded, interactive view

Fever Dream 17 #
An Unknown Location | 10 months, 3 weeks ago (2 minutes after post)

i ignore/detest doctors.

Help me with: Closed

khyron32 1 #
An Unknown Location | 10 months, 3 weeks ago (6 minutes after post)

Okay if your doctor worries about your epilepsy then you can diet, but be careful not to diet too hard. Don’t starve yourself but go on a healthy diet. It will take time to lose weight that way but it will stay off longer if you take your time with it. If your doctor says you cannot excersize then ask him if you can swim. Swimming is a wonderful work out and will tone your entire body as well as trim your tummy down.
I would also advise asking your doctor to directly assist you in coming up with a work out routine or weight loss program that wouldn’t be harmful to your medical condition.
Oh yeah and congrats on finishing year 10!
Good luck with your sculpting of your physique.

imra2 0 #
An Unknown Location | 10 months, 3 weeks ago (7 minutes after post)

thnxx alot but he doesnt allow me to diet or swim and on the other hand i dont know how to swim……………. upset

spiratec9 11 #
Burnaby, BC, CA | 10 months, 3 weeks ago (8 minutes after post)

Do a set of exersises which wont be affected by epilepsy.

Help me with: Religious Intolerance

imra2 0 #
An Unknown Location | 10 months, 3 weeks ago (9 minutes after post)

he doesnt let.

khyron32 1 #
An Unknown Location | 10 months, 3 weeks ago (12 minutes after post)

wow you aren’t allowed to diet or swim? hmmmm well then you will really need to try walking. I am sure you are allowed to do that. If you walk long enough and far enough each day you can burn off a ton of calories. I am sure your doctor could also find some other options for you too since he knows your issues better than I do. I wish I could offer more advice than that but I don’t know much about your condition so I don’t know how bad your epilepsy is to make your doctor say you shouldn’t workout or swim or diet. That sounds pretty extreme. I’d still advise talking to your doctor about it. After all if you get too over weight then that becomes a health issue too.

berta 1 #
An Unknown Location | 10 months, 3 weeks ago (16 minutes after post)

what about the wii?

Help me with: Had to Share my 13 yr old sent this to me

berta 1 #
An Unknown Location | 10 months, 3 weeks ago (18 minutes after post)

I say that cuz the girlz and I are losing wieght playing wii fit. its a video game, i don’t know if he would disagree with that. i have never heard of a doctor that says you can’t exercise

Help me with: Had to Share my 13 yr old sent this to me

Invite Others to Help

A logged in and verified Help.com member has the ability to setup a Friends List and invite others to help with posts.

my looks help: hi i am 16 years old and i just finished my year 10. - Help.com

hi i am 16 years old and i just finished my year 10.

Reciprocity (0)

Post Tags (3)

Replies (8)

Invite Others to Help

Help.com Homepage