memory help: How to improve memory power to store lot of things and call - Help.com

There are lots of vitamins and supplements on the market that help improve memory power. The most basic would be a good Vitamin-B Complex, which is pretty cheap and you can find them anywhere. Also, if you’re taking a multivitamin, they come with a full assortment of B Vitamins (if you are not already on a multivitamin, that would be a good place to start). Also, fish oils. These can be found in liquid or capsule form and definitely help improve memory power. I prefer the capsules as they are easier to take and do not smell. You can find them at health food stores.

Beyond that, you can look into specific individual ingredients like Ginkgo or Ginseng or Vinpocetine. These products can be found on their own at health food stores, or inside ‘brain products’ or ‘mental supplements’. Below is a list of the most popular / best-reviewed products for memory power, attention, and focus:

http://focusfast.com/
http://www.vivimind.com/