pain help: Suffering emotionally, and have anxiety as well.I would love to fix my emotional side, i have a hurt feeling there all the time.Can I lift it? - Help.com

Hi Richard. Sorry to hear your not feeling the best. What is the cause of your pain ?

Yea same with the above what is causing you so much pain?

We’re listening if you’d like to talk about it ?

Please go for medical help! It’s a chemical imbalance, I know, I’ve been there, still battle it. When you are feeling like the way you are, you 100% cannot remember what it felt like to feel a bit happy, or a bit alive, and when you do feel a bit better, you will not remember how unbearable this pain you are now feeling; was. They have come so far with medical help, not like when I was growing up. I am 52, and I didn’t know what was wrong with me, just that I was weird, never felt like doing anything or talking to people…… I wonder what my life would have been like if I had help back then. Please don’t give up. There is a book, get it on AUDIO if you can, as you won’t read it in this state of mind…. its ” The Stress Answer” by Frank Lawlis, he explains what happens with our brain waves, he is easy to relate to, he tells of simple ways to change things…. this book helped me more that 10 years on anti depressants, trying so hard to lift myself out of the mess, praying like crazy. He talks of depression storm/ stress storm. * not one of us isn’t affected by stress. Even tells you what to eat to help your brain. Please don’t give up!