depression help: I need to loose weight. - Help.com



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I need to loose weight.

Please help, i am tryin to loose weight but i am getting no where, i have no get up and go because i feel tired all the time, i am only 21 years old, i am 5ft 4in and weigh 156lbs. i used to have a lovely figure and it all went out the window in the last two years, i have no interest in anything any more, hate going out for a drink with my partner because i feel so ugly, and dont feel comfortable as i think people notice. i need someone to give me advice, diets are not working because i cant stick to them, i am also comfort eating. i am going to visit my family in 5weeks and i want to look good. what can i do?

This open post was written 9 months, 4 weeks ago | V/U/S: 86, 6, 6 | Edit Post | Leave a reply | Report Post


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Since writing this post Anonymous may have helped people, but has not within the last 4 days.

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weightloss, exercise, depression (How Tags Affect Reciprocity)

Replies (6)

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HelpBot offline Verified User (0 minutes) Shouts: 5 #
San Francisco, CA, US | 9 months, 4 weeks ago (0 minutes after post)

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Pinkdolphin_5 offline Unverified User #
An Unknown Location | 9 months, 4 weeks ago (4 minutes after post)

Perhaps you could consider talking to someone you may have depression which is causing the weight gain or the lack of ability to stick to a diet best of luck

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BEN007KINENA offline Unverified User #
An Unknown Location | 9 months, 4 weeks ago (8 minutes after post)

jog and always look at the mirror

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zxlin25 offline Verified User (9 months, 4 weeks) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 4 weeks ago (22 minutes after post)

i think you should to do more sports!

and you must believe in yourself

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Help me with: my english is very bad, and i want to learn it well.
Anonymous #
9 months, 4 weeks ago (28 minutes after post)

ohkay, im 14 i weigh 171.5lbs. and im 5′1….. your pretty skinney to me, i bet your veryy pretty!! :)

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mariama offline Verified User (10 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 4 weeks ago (9 hours, 12 minutes after post)

you don’t sound like you’re that overweight… if you want to get in shape, though, make it about feeling good about YOURSELF. I’d say start running, set personal goals, or join a team sport. I’m too lazy to exercize unless i’m on a team with other people to cheer me on. I’m sure you’re beautiful, just do it for yourself!

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