weird help: feeling weird…alternating between over-enthusiastic elation and impending doom depression……. - Help.com

dancersam5
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feeling weird…

alternating between over-enthusiastic elation and impending doom depression…….

whats wrong? or distract me…please?

This open post was written 9 months, 3 weeks ago | V/U/S: 229, 21, 4 | Edit Post | Leave a reply | Report Post


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Since writing this post dancersam5 may have helped people, but has not within the last 4 days. dancersam5 is a verified member, has been around for 1 year, 5 months and has 16 posts and 32 replies to their name.

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frances89 offline Verified User (1 year, 7 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (3 minutes after post)

omg i get this sometimes. seriously.
if you’re female then it may be hormonal (i swear it happens to me when im on my period). if you’re not then i apologise.

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beatricegalant offline Verified User (1 year, 4 months) Long Term User Shouts: 9 #
An Unknown Location | 9 months, 3 weeks ago (6 minutes after post)

Depends how old are you.

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dancersam5 offline Verified User (1 year, 5 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (10 minutes after post)

yes to both frances lol…but i was slightly hoping it was NOT that. I hate being female sometimes…

19 beat…

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frances89 offline Verified User (1 year, 7 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (12 minutes after post)

lol i’m 19 too! stressful age. i hate being female too. except you wouldn’t have the highs without the lows. i just wish the lows weren’t quite so low sometimes…
thing that only ever helps me is talking to people and using up some of the energy.

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dancersam5 offline Verified User (1 year, 5 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (14 minutes after post)

very true…

I can deal with this panickyness…i have panic attacks alot. but the whole happy sad thing is driving me crazy!

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beatricegalant offline Verified User (1 year, 4 months) Long Term User Shouts: 9 #
An Unknown Location | 9 months, 3 weeks ago (14 minutes after post)

Nothing is wrong with you. Hormonal fluctuation, unless depression runs in your family.

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frances89 offline Verified User (1 year, 7 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (16 minutes after post)

oh no! i used to have panic attacks back when i was tennish but i dont get them anymore. have you thought about seeing a counsellor or something? it might really help.

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dancersam5 offline Verified User (1 year, 5 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (16 minutes after post)

it somewhat does…

plus i’ve been through pretty severe depression already. Its these sudden elation and happiness that is weird and different

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dancersam5 offline Verified User (1 year, 5 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (17 minutes after post)

i saw a doctor once…they put me on antidepressants that made things worse

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sightsee offline Verified User (10 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (17 minutes after post)

enjoy the rush and eat some slow foods like beans and rice. You don’t want a sugar crash, or insulin shock do you?

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Help me with: automation.
dancersam5 offline Verified User (1 year, 5 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (18 minutes after post)

sight: the rush ends before I can enjoy it! lol…and i really haven’t eaten much at all today

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beatricegalant offline Verified User (1 year, 4 months) Long Term User Shouts: 9 #
An Unknown Location | 9 months, 3 weeks ago (19 minutes after post)

Try to exercise like kick-box aerobic or some sort of team sport. Sport does wonders.

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dancersam5 offline Verified User (1 year, 5 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (20 minutes after post)

haha got home from a four hour long ballet rehearsal, beatrice

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frances89 offline Verified User (1 year, 7 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (23 minutes after post)

my doctor recommended going on the pill for hormonal depression, that could help. chocolate can do wonders. getting a hug from someone helps too. focusing on a film or book also, i sometimes listen to emotional music lol… can destress me.

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beatricegalant offline Verified User (1 year, 4 months) Long Term User Shouts: 9 #
An Unknown Location | 9 months, 3 weeks ago (24 minutes after post)

Wow, so you are a ballet dancer?

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frances89 offline Verified User (1 year, 7 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (26 minutes after post)

and crying, and the song halo by beyonce is really good for letting it out at the moment.
also WOW as well at the ballet dancer thing.

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beatricegalant offline Verified User (1 year, 4 months) Long Term User Shouts: 9 #
An Unknown Location | 9 months, 3 weeks ago (27 minutes after post)

frances89 I love that song and you give very good advice!

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frances89 offline Verified User (1 year, 7 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (32 minutes after post)

haha! thanks beatrice, that is a **** good song. plus the guy in the video is so beautiful lol.

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frances89 offline Verified User (1 year, 7 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (39 minutes after post)

that wasnt even a bad word, i swear, just d. a. m. n.

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dancersam5 offline Verified User (1 year, 5 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (43 minutes after post)

yes i am a ballet dancer

and yes i agree with the advice…im trying to focus on other things such as talking to all you good people!

though I am female, i’m not so great at the crying and letting go thing? especially to somethin such as beyonce

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frances89 offline Verified User (1 year, 7 months) Long Term User Shouts: 0 #
An Unknown Location | 9 months, 3 weeks ago (47 minutes after post)

welll seriously you would be surprised. i mean i am quite good at the crying but beyonce isnt usually my thing. the white stripes and queens of the stoneage are my thing lol. but seriously there is something about this song:
http://www.youtube.com/watch?v=mYIrkY…

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