weight loss help: Exercise Tips……… - Help.com

Exercise Tips…

……

Many times Ive been asked for exercise tips, this is a good site if anyone’s interested.
Exercisetv.tv.com

There are some good free routines, and some different ab exercises. :-)

This open post was written 9 months, 2 weeks ago | V/U/S: 278, 4, 3 | Edit Post | Leave a reply | Report Post


Reciprocity (0) Reciprocation Failure -- The poster has NOT helped anyone else yet!

Since writing this post Sasha101 may have helped people, but has not within the last 4 days. Sasha101 is a verified member, has been around for 1 year, 3 months and has 42 posts and 5,042 replies to their name.

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weight loss, fitness, weight training (How Tags Affect Reciprocity)

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Jr. offline Verified User (10 months, 2 weeks) Long Term User Shouts: 20 #
An Undisclosed Location | 9 months, 2 weeks ago (1 hour, 34 minutes after post)

I watch it all the time. I go to exercisetv.tv

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Jr. offline Verified User (10 months, 2 weeks) Long Term User Shouts: 20 #
An Undisclosed Location | 9 months, 2 weeks ago (1 hour, 34 minutes after post)

We have it on comcast demand. All the exercises are free. Cool!

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Green Knight offline Verified User (11 months) Long Term User Shouts: 1 #
An Unknown Location | 8 months, 3 weeks ago (3 weeks, 1 day after post)

Um…as a bloke with a beer-belly despite never touching a pint of beer (ok, maybe one or two to see what it’s like)….never drive when you can walk. Erm…that’s it really. Works for me. Take more exercise to burn off the calories you eat, and I eat whatever I like, and have never been in a gym or run further than it takes to catch a bus.
Don’t know what to say really…walk half an hour a day, don’t snack…have someone you want to keep in trim for, for motivation.

That’s the GK-Plan diet.

Of course, it helps if you’re happy just being yourself and haven’t weighed yourself for 25 years.

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Help me with: “Ask a question, post a rant, tell us your story.” Interesting.
iuyye offline Verified User (8 months, 2 weeks) Long Term User Shouts: 0 #
An Unknown Location | 8 months, 2 weeks ago (1 month after post)

thanks for sharing

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