depression help: Hi everybody, I like to assume that I’m a pretty together person. - Help.com



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Hi everybody, I like to assume that I’m a pretty together person.

When I was 13 or 14 I went through a big stage of cutting myself, have the big ugly embarrassing scars to prove it. I was diagnosed clinically depressed, and with having social anxiety disorder and moderate agoraphobia.

I’ve pretty much, with some help from therapists, figured out what I needed to do, learn, and began taking the medications I need to take, to help me with most of my issues. I still have depressive episodes that last about a day, usually tied to boredom.

Upon randomly breaking up with my girlfriend, whom I love, for no apparent reason, however, I began to realize that the main thing I liked about her was that she seemed to care about me. She came to me to kiss me, or hug me, she crawled into bed with me to cuddle with me, etc. But it didn’t hit me until tonight, after breaking up with her, that she ACTUALLY cares about me. I’m not a very caring person myself, but I have a vague idea of how it feels, and the idea that she feels that way about me just crushed me tonight.

I don’t think I’ve felt cared about since I became a teenager. I pushed off girls advanced in real life and stuck with long distance relationships. This girl is really the first girl I’ve been with in real life who has touched me. Maybe I’m just longing to be touched. I don’t know if this is a rant or a question anymore, as ranting tends to help my mind focus and learn about myself.

I think my concern is just that I hadn’t really realized anyone cared about me, while some people certainly have, until now. And I still can’t get used to the idea. I feel like the way my mind works, I’ll forget about this revolation tomorrow.

It’s things like that that make me feel like I’m crazy or have another personality disorder (already diagnosed with borderline personality disorder). Any ideas?

I guess I’ll cut this short (as possible) otherwise no one will read it.

By the way, I’m 20 now.

This open post was written 9 months, 1 week ago | V/U/S: 163, 8, 4 | Edit Post | Leave a reply | Subscribe to Replies | Report Post


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HelpBot offline Verified User (0 minutes) Shouts: 1 Add Friend #
San Francisco, CA, US | 9 months, 1 week ago (0 minutes after post)

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Wolves_of_Passion offline Verified User (1 year) Long Term User Shouts: 1 Add Friend #
An Unknown Location | 9 months, 1 week ago (8 minutes after post)

So…why did you break up with someone who cares about you?

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chunkymove offline Verified User (1 year, 2 months) Long Term User Shouts: 3 Add Friend #
An Unknown Location | 9 months, 1 week ago (13 minutes after post)

That was beautiful mate. One day, I hope she can read that and know her love made it through. So what next?

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menilezer offline Unverified User #
An Unknown Location | 9 months, 1 week ago (20 minutes after post)

I broke up with her because of a stupid fight, mainly due to the fact I haven’t been able to see her lately. I don’t own a car (yet) and haven’t been able to get out to see her, it’s an hour long drive or more each way. I didn’t really care/realize that she cared about me until just now. I don’t really know how to explain it any clearer. I feel like something is missing from my brain.

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Wolves_of_Passion offline Verified User (1 year) Long Term User Shouts: 1 Add Friend #
An Unknown Location | 9 months, 1 week ago (21 minutes after post)

sooo…you do or do not care about her? I guess I am confused…

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Americ offline Unverified User #
An Unknown Location | 9 months, 1 week ago (24 minutes after post)

My guess is you had a very traumatic childhood abuse or neglect and its preventing you from living a normal adult life such as distancing your self from people girls so you won’t get hurt. Your instincts are to break up with someone who cares about you because you are afraid to get hurt. But in coming to find out you actually hurt yourself by living behind the wall of no emotions because it blocks the flow of love. Why would you want to hurt yourself more from not letting love in when? Is it because you are afraid to get hurt? You are totally hurting yourself by isolating yourself from love. First thing you have to do is learn to forgive those who have hurt you, and heal. Love yourself. Everything will work out for you good luck.

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menilezer offline Unverified User #
An Unknown Location | 9 months, 1 week ago (33 minutes after post)

Americ wrote:
My guess is you had a very traumatic childhood abuse or neglect and its preventing you from living a normal adult life such as distancing your self from people girls so you won’t get hurt. Your instincts are to break up with someone who cares about you because you are afraid to get hurt. But in coming to find out you actually hurt yourself by living behind the wall of no emotions because it blocks the flow of love. Why would you want to hurt yourself more from not letting love in when? Is it because you are afraid to get hurt? You are totally hurting yourself by isolating yourself from love. First thing you have to do is learn to forgive those who have hurt you, and heal. Love yourself. Everything will work out for you good luck.

I actually hadn’t considered this. Is it possible to reject love without realizing why, though? To do it completely without having that thought cross your mind?

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chunkymove offline Verified User (1 year, 2 months) Long Term User Shouts: 3 Add Friend #
An Unknown Location | 9 months, 1 week ago (35 minutes after post)

yep. and americ is right on the money I’d guess.

She loved you so clearly and you didn’t notice. Go back and grieve what ever it was, realise you are totally lovable ( she did once ) and then open your heart and live life.

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