Ugh im so upset… I cant lose weight for nothing. - Help.com

Thanks you actually mad me laugh LOL. Sometimes trolls come in handy

BigBird wrote:
Fatty.

asdick

Okay.
So.. what?
That’s not fat at all.
Seriously.

ye

But to me it is… I lost weight and got down to 125 and i loved being that size. So being this size is making me upset because i remember how hard and long it took just to lose 5 pounds

How long does it take to lose 17.8 pounds?? Just curious and hi okei!! Im anon but you are a friend of mine on here :P

Haha omg xD
That’s really not that much of a difference

CookieMonster wrote:
Haha omg xD
That’s really not that much of a difference

Omg yes it is! lol. I know it dont seem like a huge difference but its those few pounds you want to get thats the hardest and i want it off. I just love food but im working on it

So wait,
You love food..
And you eat a lot I’m assuming..
but!
You only weigh 137?
My god!
Most people would kill to be able to do that!

try this diet I use all u need to do is not to eat bread that’s it what u do is not eat bread. I works trust me

Its that time of month (hopefully you are a female but im guessing you’re male) and im just feeling sad. I just rather assume im 139 because thats what i weighed in dec. than know for sure, if that makes sense.

CookieMonster wrote:
So wait,
You love food..
And you eat a lot I’m assuming..
but!
You only weigh 137?
My god!
Most people would kill to be able to do that!

No i exercise and eat healthy i just over eat healthy foods because they are just so good. So if i change how i eat i can lose it i just over eat sometimes or eat too large of a meal sometimes

Anonymous wrote:
Its that time of month (hopefully you are a female but im guessing you’re male) and im just feeling sad. I just rather assume im 139 because thats what i weighed in dec. than know for sure, if that makes sense.

CookieMonster wrote:
So wait,
You love food..
And you eat a lot I’m assuming..
but!
You only weigh 137?
My god!
Most people would kill to be able to do that!

No i exercise and eat healthy i just over eat healthy foods because they are just so good. So if i change how i eat i can lose it i just over eat sometimes or eat too large of a meal sometimes

>.>
Okay!
So,
What?
I don’t see what the problem is.
Your eating healthy foods.
Which means you won’t die of a heart attack.
And you can eat a lot of them.
And still be thin.
But you think your fat?

smilez33 wrote:
try this diet I use all u need to do is not to eat bread that’s it what u do is not eat bread. I works trust me

I know i eat cereal and sandwiches and although they are healthy they can still pack on the pounds. I just started eating my cereal with soy milk and OMG i love it so i have to stop eating it, which sucks

CookieMonster wrote:

Anonymous wrote:
Its that time of month (hopefully you are a female but im guessing you’re male) and im just feeling sad. I just rather assume im 139 because thats what i weighed in dec. than know for sure, if that makes sense.

CookieMonster wrote:
So wait,
You love food..
And you eat a lot I’m assuming..
but!
You only weigh 137?
My god!
Most people would kill to be able to do that!

No i exercise and eat healthy i just over eat healthy foods because they are just so good. So if i change how i eat i can lose it i just over eat sometimes or eat too large of a meal sometimes

>.>
Okay!
So,
What?
I don’t see what the problem is.
Your eating healthy foods.
Which means you won’t die of a heart attack.
And you can eat a lot of them.
And still be thin.
But you think your fat?

Basically lol, i know im weird

Anonymous wrote:

CookieMonster wrote:

Anonymous wrote:
Its that time of month (hopefully you are a female but im guessing you’re male) and im just feeling sad. I just rather assume im 139 because thats what i weighed in dec. than know for sure, if that makes sense.

CookieMonster wrote:
So wait,
You love food..
And you eat a lot I’m assuming..
but!
You only weigh 137?
My god!
Most people would kill to be able to do that!

No i exercise and eat healthy i just over eat healthy foods because they are just so good. So if i change how i eat i can lose it i just over eat sometimes or eat too large of a meal sometimes

>.>
Okay!
So,
What?
I don’t see what the problem is.
Your eating healthy foods.
Which means you won’t die of a heart attack.
And you can eat a lot of them.
And still be thin.
But you think your fat?

Basically lol, i know im weird

Haha very!
My god!
Your just fine :P

well all u got to do is to count the calories

output should be more than the intake

so fat burns

Soy milk is extreamly good for u its compleatly fat free I eat my cereal with it all the time

Lol Cookiemonster you are so sweet. You are cool in my book. You should verify your account :)

okei! wrote:
well all u got to do is to count the calories

output should be more than the intake

so fat burns

I know but it just seem like a lot. I was more discipline at home but now im in college so its hard to watch my portion control. Then again nothings impossible.

I really thought people were going to ignore this post lol. Thanks guys :)

smilez33 wrote:
Soy milk is extreamly good for u its compleatly fat free I eat my cereal with it all the time

I know the healthier something is the more excited i get when i eat it lol

okei! wrote:
well all u got to do is to count the calories

output should be more than the intake

so fat burns

I don’t count calories at all I’m 5′4″ and I weigh 105 the only thing that makes me gain weight is bread

Anonymous wrote:
Lol Cookiemonster you are so sweet. You are cool in my book. You should verify your account :)

Haha I think I will actually xD

smilez33 wrote:

okei! wrote:
well all u got to do is to count the calories

output should be more than the intake

so fat burns

I don’t count calories at all I’m 5′4″ and I weigh 105 the only thing that makes me gain weight is bread

Yea thats what my mom said because i eat cereal in the morning then i eat a sandwich for lunch. Im going to cut back on carbs for a while then start to eat it but only once a day instead of twice.

CookieMonster wrote:

Anonymous wrote:
Lol Cookiemonster you are so sweet. You are cool in my book. You should verify your account :)

Haha I think I will actually xD

:D

Yep i just revealed myself :P

skyy wrote:

CookieMonster wrote:

Anonymous wrote:
Lol Cookiemonster you are so sweet. You are cool in my book. You should verify your account :)

Haha I think I will actually xD

:D

Yep i just revealed myself :P

Haha oh yay!
:D
I think I verifyed my account >.>
I’m unsure though xD

Anonymous wrote:

smilez33 wrote:

okei! wrote:
well all u got to do is to count the calories

output should be more than the intake

so fat burns

I don’t count calories at all I’m 5′4″ and I weigh 105 the only thing that makes me gain weight is bread

Yea thats what my mom said because i eat cereal in the morning then i eat a sandwich for lunch. Im going to cut back on carbs for a while then start to eat it but only once a day instead of twice.

the only time I eat carbs is on the weekends once u get in a habit like that diets become easy for u

You did lol. Now you can add friends and get shouts :)

Oh sweet!
How fun :D

Hey if it takes me a while to reply sorry cuz I’m on my itouch in school and its starting to lagg not only that I have like 2 other pages opened on aim my friends r annoying my to talk to them lol

smilez33 wrote:

Anonymous wrote:

smilez33 wrote:

okei! wrote:
well all u got to do is to count the calories

output should be more than the intake

so fat burns

I don’t count calories at all I’m 5′4″ and I weigh 105 the only thing that makes me gain weight is bread

Yea thats what my mom said because i eat cereal in the morning then i eat a sandwich for lunch. Im going to cut back on carbs for a while then start to eat it but only once a day instead of twice.

the only time I eat carbs is on the weekends once u get in a habit like that diets become easy for u

Wow why didnt i think of that. I forgot i use to do that last year but it never crossed my mind to only eat them on the wkends. Oh and you should verify your account as well :)

CookieMonster wrote:
Oh sweet!
How fun :D

Hey are you being sarcastic or are you really happy?? I cant tell lol

skyy wrote:

smilez33 wrote:

Anonymous wrote:

smilez33 wrote:

okei! wrote:
well all u got to do is to count the calories

output should be more than the intake

so fat burns

I don’t count calories at all I’m 5′4″ and I weigh 105 the only thing that makes me gain weight is bread

Yea thats what my mom said because i eat cereal in the morning then i eat a sandwich for lunch. Im going to cut back on carbs for a while then start to eat it but only once a day instead of twice.

the only time I eat carbs is on the weekends once u get in a habit like that diets become easy for u

Wow why didnt i think of that. I forgot i use to do that last year but it never crossed my mind to only eat them on the wkends. Oh and you should verify your account as well :)

CookieMonster wrote:
Oh sweet!
How fun :D

Hey are you being sarcastic or are you really happy?? I cant tell lol

Haha oh.
No I’m being serious xD
I’m just in a good mood

Oh lol im in a good mood too at least now i am because of you guys :D

Aww (:
Well good!
:D

skyy wrote:

smilez33 wrote:

Anonymous wrote:

smilez33 wrote:

okei! wrote:
well all u got to do is to count the calories

output should be more than the intake

so fat burns

I don’t count calories at all I’m 5′4″ and I weigh 105 the only thing that makes me gain weight is bread

Yea thats what my mom said because i eat cereal in the morning then i eat a sandwich for lunch. Im going to cut back on carbs for a while then start to eat it but only once a day instead of twice.

the only time I eat carbs is on the weekends once u get in a habit like that diets become easy for u

Wow why didnt i think of that. I forgot i use to do that last year but it never crossed my mind to only eat them on the wkends. Oh and you should verify your account as well :)

CookieMonster wrote:
Oh sweet!
How fun :D

Hey are you being sarcastic or are you really happy?? I cant tell lol

honestly I never made an account in the first place when I wrote my first advice thingy my itouch said I needed a signiture and ever since then my msgs say smilez33

Nooo lol, smilez you verify your account by going to your email and clicking the message from help.com then click the link that says verify account

CookieMonster wrote:
Aww (:
Well good!
:D

Who wouldve thought a petty post wouldve made my day lol. Unfortunately i have to go but hopefully we all will run into eachother on here. Nice chatting with the both of you and the others who left :).

Im adding both of you because im already friends with okei. And if you need help with adding friends just let me know and ill inform you on how to do that when i get back on.
Have a wonderful day!! :D

skyy wrote:
Nooo lol, smilez you verify your account by going to your email and clicking the message from help.com then click the link that says verify account

yea I know however I can’t do that because I never told help.com my email I just a mistake that every MSG I now write says smilez33

alright alright I verified it :)

I wished I weight that too. I weigh 309 at 5ft tall. You are the lucky one. Just think about all of the other people who weigh as much as me. Get over it.

Hey how are you now???The best way to lose weight is exercise - try taking up a team sport you enjoy. Youd lose weight but having fun… You know what I mean?

Have you tried to watch your fat grams? I know for me, in order to maintain a 150 weight at 5′8″ my fat grams needed to be no more than 38 grams a day. I kept a food journal and logged every serving and the number of fat grams. Once I hit in the lower 30s I had to be more careful of what I ate. Now it depends on your exercise level as well. Sedentary people need to eat less fat than someone who runs or exercises a lot, they can eat more because they burn more. I’d say keep a food journal and keep your fat grams pretty low, maybe 25-28 grams a day. It can be hard but not impossible. Eat as many fruits and vegetables as possible and cut out everything white (sugar, bread, pasta, and rice). Switch to whole grains and brown rice. Also alternate 3 small meals and 3 snacks a day (about every 2 hours). That will keep your metabolism up.

Hope this helps.