depression help: Help with anxiety. - Help.com



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Help with anxiety.

I have been through an awful six months in which I even contemplated suicide, and now everything in my life has gone for the better and I’m trying as hard as I can to build my life all over again. But still I wake up every morning overwhelmed with anxiety and it follows me throught most of the day, accompanied by depressing thoughts that aren’t even rational. Any advice is welcome and thank you for your time.

This open post was written 7 months, 3 weeks ago | V/U/S: 168, 6, 5 | Edit Post | Leave a reply | Report Post


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Since writing this post Anonymous may have helped people, but has not within the last 4 days.

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HelpBot offline Verified User (0 minutes) Shouts: 5 #
San Francisco, CA, US | 7 months, 3 weeks ago (0 minutes after post)

If you are contemplating suicide, hurting yourself, or you are seriously depressed: please, seek professional help!

Call this hotline (1-800-273-8255) operated by our friends at the
Suicide Prevention Lifeline, anytime, for free, professional, and
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Anonymous changed the tags on this post: they were "" 7 months, 3 weeks ago.

sum offline Verified User (7 months, 3 weeks) Long Term User Shouts: 2 #
An Unknown Location | 7 months, 3 weeks ago (2 minutes after post)

Oh I know how that is =S I can get really stressed out even though i used to consider myself a stress free person. Talking things out does help though. You could also see a doctor and they can get you some anti-anxiety medication.

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ameliaearthlin offline Verified User (8 months, 2 weeks) Long Term User Shouts: 22 #
An Unknown Location | 7 months, 3 weeks ago (4 minutes after post)

I have suffered panic attacks and depression. I went on Aropax (sml doese) to help me break the cycle and claim my life back. Talk to your doctor.
The thing with anxiety is it starts off being anxious about something then turns into the fear of the anxiety itself. The depression will improve when you can live your life again.
Health shops have something called reasue remedy which does help. But the pills helped me best.
Claim your life back hun.
You are in control.

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Anonymous #
7 months, 3 weeks ago (17 hours, 59 minutes after post)

hi.
you can stop your anxiety when you are comfortable with yourself and when you feel secure with your future. i was so confused and insecure that i worried even about little things i couldnt control. and believe me, it was a bondage really, it makes you unhappy about life…
however, i believe that there’s a hole in every man’s heart that only christ can fill. i was so empty, disoriented, confused (tho everything looks fine on the outside) 2 years ago until i met god. when that happened, everything just became make sense, on why on earth you’re here on earth, on why you were created, etc. and you’ll find a purpose in relationship with the loving father that will take care of you. i dont worry about anything anymore right now, about my future, where i’m going after life or in my life. what you need is jesus’ love to fill you up like a coke in a desert… it’s not an empty promise. it’s something real and it’s the truth that will make you free.
there is hope. dont give up. there is hope. god listens

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webjeff200 offline Verified User (2 years) Long Term User Shouts: 1 #
Chicago, IL, US | 7 months, 2 weeks ago (1 week after post)

What is it that you want do with you life? What goals and dreams want to complete?
http://www.lesbrown.com/million_dolla…

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