Why is it so hard to ask for help?
It’s really dificult for me to actually open up!
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Since writing this post ChavyWasabi may have helped people, but has not within the last 4 days. ChavyWasabi is a verified member, has been around for 1 year, 7 months and has 54 posts and 660 replies to their name.
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Ah, I have the same problem.
But what’s wrong? Tell me everything and I will try to help :D
I have the same problem, i don’t really open up to anyone. I have a deep seeded fear of failure and rejection. At times i try to open up and have found the courage to see my doctor about anti-depressants that i now take. Even now its still hard to open up though.
The key thing for me is to remember that you don’t have to open up to everyone.
Just open up to a few people, it definitely makes you feel better that having no one to talk to.
I do open up from time to time. Well, I don’t believe in failure (it’s a cultural fiction in my opinion) but I do fear rejection form time to time. This really stupid thing happend to me today, it’s really complex… are you guys up to reading it?
Normal thing. People can’t get you if your clamped up your feelings.
A lot of people is currently going through the troubles of opening up. It`s kinda frightening to leave oneself vulnerable to the world. Just take small steps and i`m shure you`ll be fine. This site is a great non-personal site to open up. A lot of people share similar probs and it`s easy to get help and understanding.
People often dont ask for help out of fear of being judged but you shouldnt worry people arent as bad as you think they are
People who have nothing to hide, hide nothing. Is it really the problem of opening up to people or is it the problem that they will discover who you really are?
ChavyWasabi wrote:
I do open up from time to time. Well, I don’t believe in failure (it’s a cultural fiction in my opinion) but I do fear rejection form time to time. This really stupid thing happend to me today, it’s really complex… are you guys up to reading it?
Fearing rejection is normal.. or at least it is normal to me.
I will read it, go ahead and type it.
Maybe it’s hard to ask for help, because you already know what you need…
Maybe it’s a hard task in front of you and you’re just stalling…
Because ppl. like it when they are in control because
they can help!!! haha.. idk, i don’t have that problem really :O
People don’t like to ask for help because of thier ego. It tells them that they dont need to get help, they can do it themselves. But you do need help sometimes, so when you feel like you cant ask for help, you should push yourself to.
Kanabi wrote:
People don’t like to ask for help because of thier ego. It tells them that they dont need to get help, they can do it themselves. But you do need help sometimes, so when you feel like you cant ask for help, you should push yourself to.
¿?… I’m not sure if this is true, atleast in my case, but I’ll try to think about it…
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