art help: how do i stop being so shy. - Help.com

how old are you?

for long term:excersise is always good.
good posture, knowing ur hot. or cute with no reservation. Try not to care much for peoples opinion. what matter is u. and only u can let what they say effect you by listening to that rubish.

nice cloth or dressing through ur fashion sense.sounds shallow but nice cloth or ur fashion sense clothe does help. makes u confident of ur appearance. but for inner confidence. well if you believe then u r. if u think i’m comfident heck u r confident. and think of it all the time. keep ur head up high and just think positive

well who u hang with and associate with will hav an effect also. have good friends. and do things u enjoy. though life is ups and downs. just don’t let the downs drag u down. be positive even an a ss. were to curse u out enjoy cursing them right back. lol. or just don’t sweat it and laugh it off. i don’t know. i’m trying as i go along. excersise is always good . and music helps melow songs.not some deathmetaal song.listen to them but try to vary or heavy metal.just vary in soft rock. or little r and b. or hip hop. though not all r good some are empowering

well. this is only something u can do by ur own ofc. but why are u being shy? ur just as much worth as they are and should be treated with the same respect. dont be afraid to get out there man. just make sure u get the right friends though. :] hope this helped, good luck!

try not to think so negative.. you have to train your mind to be positive. everytime a negative thought comes up tell yourself STOP in your head.. its a method they teach in therapy..

other than that all i can say is that time heals everything… take all the hard times and learn from them. soon you will blossom if you dont defeat yourself in the process… i had a really shy withdrawn skinny negative friend in school.. she was always so down on herself and people who are insecure were drawn to her knowing she was an easy target.. but if you look at her now shes really learned how to embrace herself and the beauty that was always there. shes grown into an attractive confident woman despite how much she hated herself before. You just have to find your niche and dont care what people think. half the stuff she felt about herself came from within anyway… she got picked on but i know for a fact no one truly thought she was hideous or dumb or whatever….

insecure people attract to insecure people… and sometimes the union can be destructive.

some people project their own insecurities on others, some people internalize it. Does this make any sense?

its a tough age but most people grow out of it.. and the ones that learn from it and try to prove everyone wrong even themselves are usually the ones who come out stronger and more confident in the end.