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jayjay-grad-0
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Please help mee…

Okay so its nuthing big really I just want to loose my stomach weight before august see, im going to Florida and i do a lot of swimming.. but im starting to get self concious so anyway know any good tricks to reduce my stomach?? Dont worry im not going anorexic or w.e I just want to look a little better.. Thanks

This open post was written 5 months, 2 weeks ago | V/U/S: 96, 5, 5 | Edit Post | Leave a reply | Report Post


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Since writing this post jayjay-grad-0 may have helped people, but has not within the last 4 days. jayjay-grad-0 is a verified member, has been around for 8 months, 1 week and has 18 posts and 35 replies to their name.

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buzznlikeneo offline Verified User (5 months, 2 weeks) Long Term User Shouts: 0 #
An Unknown Location | 5 months, 2 weeks ago (11 minutes after post)

Maybe you should try pilates…it focus a lot on your core

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Help me with: i am having difficulty taking full deep breaths…i don’t know whats wrong, i recently stopped smoking (about 2 weeks being smoke free!
grbghp offline Verified User (11 months) Long Term User Shouts: 18 #
An Undisclosed Location | 5 months, 2 weeks ago (40 minutes after post)

my uncle lost 30kg in three months by eating only salad (except for weekends)
but i don’t think its the case here :)

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Help me with: a thought that might help
Barbyman online Verified User (2 years, 4 months) Long Term User Shouts: 6 #
An Unknown Location | 5 months, 2 weeks ago (45 minutes after post)

I have to loose at least 10 kg .Maybe i try the salad diet…

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Help me with: Just recently i came back from Japan after staying a Week.On one occasion we stayed in the Red Light District in Tokyo.Something
grbghp offline Verified User (11 months) Long Term User Shouts: 18 #
An Undisclosed Location | 5 months, 2 weeks ago (1 hour, 32 minutes after post)

uummm then make sure its a 5 colors salad, or whatever it is called.
and know that it is very difficult… you need to eat a lot of salad,
and you would need to eat fruits in between “meals” when you gets hungry again.

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Help me with: a thought that might help
britishlovrr;p offline Verified User (5 months) Long Term User Shouts: 1 #
An Unknown Location | 5 months ago (2 weeks after post)

i would say run alot and eat smaller portions of healthier foods. eats lots of vegatables and salads and fruit and just increase ur excercise. but dont where urself out to much or you wnt have fun in florida! lol

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Help me with: ok so i have this choice.

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