High school help: How do i get a 6 pack without going to the gym? - Help.com



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How do i get a 6 pack without going to the gym?

What exercises could i do? I go to high school so i cant do any in the morning but whens the best time to do the exercise before or after eating?

This open post was written 5 months, 3 weeks ago | V/U/S: 256, 5, 4 | Edit Post | Leave a reply | Report Post


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Miss_Em offline Verified User (1 year, 8 months) Long Term User Shouts: 1 #
Dublin, 07, IE | 5 months, 3 weeks ago (3 minutes after post)

wht do you want a six pack?

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depak offline Unverified User #
An Unknown Location | 5 months, 3 weeks ago (7 minutes after post)

Check out Ab Ripper X from the P90 X collection. Amazing workout!

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Anonymous #
5 months, 3 weeks ago (7 minutes after post)

Go running, do some easy lifting, and do ab work. That’s how I got my six pack. Make sure you eat something a couple hours before you exercise, and you eat a meal with protein within the hour after your workout (working out right after school is perfect for this, because you can eat lunch during the middle of the day, eat a granola bar like an hour before you start working out, and come home and eat dinner after you work out). I hope this helped!

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Anonymous #
5 months, 3 weeks ago (9 minutes after post)

Cool thanks! :)

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Miss_Em offline Verified User (1 year, 8 months) Long Term User Shouts: 1 #
Dublin, 07, IE | 5 months, 3 weeks ago (18 minutes after post)

Does everyone here love Galway girl? www.youtube.com/watch?v=zFlfSeh-Ts8

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