sleep help: why haven’t i been able to sleep in the past 3 days? - Help.com

wtfuhhkrystal!?
offline Verified (5 months, 1 week) Visit wtfuhhkrystal!?'s shoutbox
An Undisclosed Location

why haven’t i been able to sleep in the past 3 days?

! gaw i stayed up all night last night. **** insomnia.grr now i have to figure out whats keeping me.

This open post was written 5 months, 1 week ago | V/U/S: 160, 5, 3 | Edit Post | Leave a reply | Report Post


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J.N Location unknown offline Verified User (8 months, 3 weeks) Long Term User Shouts: 428 #
An Undisclosed Location | 5 months, 1 week ago (6 minutes after post)

There must be something playing on your mind that wont let it shut down, sort out whatever the problem is & then you should be able to relax & start sleeping again.

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shaunflet offline Unverified User #
An Unknown Location | 5 months, 1 week ago (51 minutes after post)

Insomnia!

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J.N Location unknown offline Verified User (8 months, 3 weeks) Long Term User Shouts: 428 #
An Undisclosed Location | 5 months, 1 week ago (52 minutes after post)

Insomnia is a long term condittion

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wtfuhhkrystal!? offline Verified User (5 months, 1 week) Long Term User Shouts: 0 #
An Undisclosed Location | 5 months, 1 week ago (16 hours, 41 minutes after post)

O__o i thought insomnia could be short term to.

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J.N Location unknown offline Verified User (8 months, 3 weeks) Long Term User Shouts: 428 #
An Undisclosed Location | 5 months, 1 week ago (22 hours, 49 minutes after post)

Im pretty sure if its short term its just clased as sleeplessness, when it goes on for quite a long time its insomnia.
Sleeplessnes is caused by having things on the mind, it can usually be solved by sorting out whatever it is thats worrying you, relationship, job, family etc, insomnia can come on even when nothing is bothering us excessively at that time.

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