is this safe? - Help.com



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is this safe?

ive lost 6 lb in 2 weeks.
im rather happy, but i want to know if this is a safe rate?

thanks :D

if you need any more details, height, weight, ect, just ask (:

This open post was written 5 months, 2 weeks ago | V/U/S: 44, 1, 2 | Edit Post | Leave a reply | Report Post


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ArioneEleison offline Verified User (1 year, 6 months) Long Term User Shouts: 2 #
An Unknown Location | 5 months, 2 weeks ago (21 minutes after post)

It’s not really the rate at which your losing weight that matters, but the way in which you are losing it. Are you still eating enough, not over excercising? As long as you are losing weight through healthy means and aren’t already underweight than 6lbs in 2 weeks sounds fine.

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