mad help: what is wrong with me? - Help.com

it sounds like a case of OCD,

i think it would be best to talk to a therapist to see why you suffer from this

Sounds like you have OCD. You’re not alone though, and you’re not losing your mind, it is somewhat common so it’s ok. :) It’s good that you resognise these behavioral patterns aren’t normal and are causing you to stress.
You should talk to a psychotherapist and maybe get on some meds. That’s the best thing you can do for yourself right now.

First of all. I too can’t drink out of a cup, or eat off a spoon that someone else had their mouth on. There is nothing wrong with not wanting to share germs; however, there is something wrong not finding another shirt to put on or someone else working on your art and you not being able work on it because someone else had their hands on it or in it. You are too picky!! Learn to accept other people being involved with you and your life. It’s OK if you can’t find a shirt and have to wear another one. Life is always surprising us in some unsuspecting ways. Things change in a heartbeat. Don’t expect things to always be perfect or to be exactly how you planned it to be. Life isn’t that way. Relax and expect the unexpected. Learn to adapt. Life will be much easier for you. You’re too young to drive yourself and everyone around you crazy. Avoid the germs, except things unexpected.