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please, i just need to talk to someone. Its not like I am spamming, i really need to talk to someone

hi

why are you overwhelmed

hey

?

sorry, i was replying to your first comment.
I don’t know, I am in my final year of high school and I can’t stop worrying and thinking about things I shouldn’t…

i read your other post and have you told anyone about the panic attacks or anything?

like what are you thinking about that you shouldnt? sorry about so many QUs

yeah, i went to the school counsellor for a few months. it didn’t help me though, but i am going back again. I started going when i first got depressed last year, its just i hear the same things from them every time, and i try, and it doesn’t work

do you tell them what they want to hear or what you really feel?

What I felt.

I just worry about things like everyone hating me, or me annoying people, and so on. Sometimes I do think of suicide, but I try not to, and I am getting better

well thats good that your getting better, and just try to be yourself around your friends i mean your friends cant hate you..

I really think they are good people, its just I feel like I am so annoying, so pathetic that they couldn’t help but hate me. I know that I internalise my emotions, especially my negative ones - until grade 10 i was bullied really, really badly, and i ended up internalising everything so I wouldnt get angry or flip out at anyone (which was really serious, I am and was big enough to really, really hurt someone)

sorry about that, but sounds like you need an outlet or hobby like karate or something

At the moment I cant really do anything physical - I have whooping cough and running around makes me cough. alot.