sleep help: I cant sleep! - Help.com



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I cant sleep!

I’ve never been able to sleep…I wouldn’t sleep until four in the morning or some crazy time. The past year, I’ve been getting good night sleeps because I would fall asleep on the phone to my boyfriends voice. We recently broke up, and now I’m back to this hardcore insomnia. I’ve tried other sounds like listening to music, and the tv fuzz. I don’t think it was the noise that helped me sleep. It’s almost like an addiction, i know it sounds weird..but its true. I’m stuck and I don’t know what to do. i’m afraid to close my eyes. I really need to sleep.

This open post was written 5 months ago | V/U/S: 90, 1, 2 | Edit Post | Leave a reply | Report Post


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Since writing this post Anonymous may have helped people, but has not within the last 4 days.

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sleep, Insomnia, trouble (How Tags Affect Reciprocity)

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themadone4 offline Verified User (5 months) Long Term User Shouts: 0 #
An Unknown Location | 5 months ago (16 minutes after post)

Afraid to sleep?

Sounds psychological, not physological. Insomnia is serious. You should try a sleep clinic, and check with a psychologist you can trust.

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