depression help: plz read my last post i need advice - Help.com

My PTSD has been btr but my nightmares have come back

more frequently i only get like 3 hrs of sleep each night bc of my night mares last night i had one so bad that i didn’t sleep at all and then i went to take a nap and had another nightmare i am at my wits end i dont know what to do i thought i was doing btr.

anyone :(

My nightmares are flash backs about what happened earlier this yr which is bascically this: At the start of the school yr a girl threatened to kill teachers and I told. She waited outside the teachers class room like she said she would do before she killed the teacher. She got suspended for 2 days but when she came back she started threatening me becasue she knew I told. She stalked me at the school bonfire, and around school, and she assaulted me a a school football game.(homecoming) The school didn’t do much they said they would watch but didnt and even after the order she waited for me outside of class and followed me, and the security people looked at the tapes at the wrong times! When we went to court the school told the dean my witness he couldn’t talk to me about it, and everyone at school left me feeling alone and helpless. I was just beginning to forget her face, the nightmares were fading, and I wasn’t looking around at school for her making sure she wasn’t there even after I knew she left. I was used to watching my back becasue no one else helped me I called the cops when she broke the order they said I needed a witness to arrest her, they didn’t my attorney said. I felt tottaly abondened by everyone, no one cared about me being safe. They lied to me saying they cared but never helped me. The dean I was close to he tried to help but the principle wouldn’t let him. He left after the court hearing when I needed him most. He said he would be there for me and then betrayed me. Now everything is back becasue I saw her face again… That was long sorry for the rant I just feel so alone like no one cares!

kk thnx for your time

k so try to not let her get to me got it g2g go to bed thnx for your help seriously u dint freak me out but my parents r coming!