Insomnia help: it obviously causes insomnia then 3 to 5 hrs of rest for a few - Help.com

jenkins398
offline Verified (6 months, 1 week) Visit jenkins398's shoutbox
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it obviously causes insomnia then 3 to 5 hrs of rest

for a few days then crash 12 hrs of sleep day off and up for 36 hrs or more then boom 5 hrs then boom 3 to 5 hrs then over and over again this cycle is about a week. hmmm..

This open post was written 4 months, 3 weeks ago | V/U/S: 89, 6, 2 | Edit Post | Leave a reply | Report Post


Reciprocity (0) Reciprocation Failure -- The poster has NOT helped anyone else yet!

Since writing this post jenkins398 may have helped people, but has not within the last 4 days. jenkins398 is a verified member, has been around for 6 months, 1 week and has 2 posts and 6 replies to their name.

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Hypomania, Insomnia (How Tags Affect Reciprocity)

Replies (6)

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ni offline Unverified User #
An Unknown Location | 4 months, 3 weeks ago (12 minutes after post)

Sounds like you’re in one of your eclectic mood phases. Do you think hypomania helps or hinders you?

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jenkins398 offline Verified User (6 months, 1 week) Long Term User Shouts: 0 #
An Unknown Location | 4 months, 3 weeks ago (16 minutes after post)

ive never heard of an eclectic mood phase. Its been going on and off for a year a few months at a time. I think it helps and hinders. First because its new to me it changed me for the better just more hyper than usual and the norm. but the racing thoughts exhaust me. I have been doing yoga for 12 yrs I know how to meditate but lately for a yr I just cant focus enough to do it. so yoga and flute playing are my alternative. But i still cant stop my mind..

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ni offline Unverified User #
An Unknown Location | 4 months, 3 weeks ago (17 minutes after post)

Well, now you understand what you have. It’s now your opportunity to address what you can do to improve yourself. Just try your best and don’t allow your diagnosis to be used as an excuse.

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jenkins398 offline Verified User (6 months, 1 week) Long Term User Shouts: 0 #
An Unknown Location | 4 months, 3 weeks ago (37 minutes after post)

why did you choose to use the word eclectic mood phase? i dont want it as an excuse I didnt even understand that anything was out of place until i ended up in a mental ward. I haventbeen the same since. I am still in counselling but they barely understand it here.

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ni offline Unverified User #
An Unknown Location | 4 months, 3 weeks ago (39 minutes after post)

You were typing as if you had a surge of adrenaline is all I meant.

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jenkins398 offline Verified User (6 months, 1 week) Long Term User Shouts: 0 #
An Unknown Location | 4 months, 3 weeks ago (7 hours, 7 minutes after post)

do u have an understanding for mental disorders or are you and artist? thats a very unique choice for a word? I am intriqued.

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