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why are you feeling angry? one day you’ll have the money to fix your car, at least you have money for the essentials, and you’ll get get that extra exercise. And who cares about what random housewives are saying about you???? From my experience they are one of the most ignorant groups of people there are, and anyway they seem to hate anyone that doesn’t meet there criteria (the beer you were carrying might have something to do with it). Cussing at those kind of people or any other types of people doesn’t usually help. When a random stranger starts to say weird and mean stuff to you the best approach i find is just to ignore them. your not very likely to see them again anyways so there is no need to make a good impression on them. When you feel getting angry at something like that again just take a deep breath and get on with your life. There is no need to get angry most of the time.

physical exercises is a good way to let out the steam. My mum does the cleaning if she’s angry: it dissolves the anger and everything’s done in the house :D

What other people think about you doesn’t matter…the way you feel about yourself is the trigger to your anger. If you had a good self concept you would feel sorry for people like the woman who made crude remarks…because she is obviously a *****. You have to discover yourself and your good points so those people won’t affect you. When you display anger…cussing and showing a side that was not pretty, you are only proving to her that her concept of you was correct. You let those people win when you give them what they want…instead…deprive them by smiling as you walk by. Worse…wish them a good day…it will totally blow their minds.