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get off the computer?

mm, warm milk, read a book,

if its not in you you wont go sleep anyway :/

its ok :)

lots of people here struggle to get to sleep :)

i think the best technique is to wear eye mask, i find this works better :)

you could try to lay in bed, close your eyes and try to think of nothing at all.
no memory, imaginations, images or sounds, no sounds of yourself telling yourself not to think, no nothing, turn off all your senses.

you won’t even remember falling asleep.

Why bother. Just go to bed early tonight.

Jr. wrote:
Why bother. Just go to bed early tonight.

that works too, just don’t make a habit out of it,
and consider that not having slept will affect you physically and emotionally the next day.