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Since writing this post ✿P☮etess✿ has helped in 5 other users' posts within the last 4 days. ✿P☮etess✿ is a verified member, has been around for 11 months, 1 week and has 260 posts and 3,002 replies to their name.
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Find something that will take your mind off of it.
I know it’s hard to do but at least try.
Write. Draw. Listen to good music. Read a book.
Something like that. Whenever I get the urge to cut, I get my journal and just write until I can’t write anymore even if I constantly repeat myself in it or it makes no sense.
im trying.im snapping rubber bands.im watching family guy trying to keep myself occupied.i hate that i put myself in this situation.
Definitely music, think of things that make you want to do the opposite of cutting. A good vice for me when I’m depressed is movies, they make me forget about my own life. A movie I’d definitely suggest watching is Waitress.
And also, althought this may be embarassing, try masturbating, it’s a release too, but of the good kind. I find that helps with stress issues also.
Whenever i wanna cut, I sit and cry. It’s a form of release. I cry and scream into a pillow. I also watch tv shows , like “Friends”. I surf the internet and read up on articles about depression.
It takes alot, I know, to stop yourself. But u’ve gotta try….. just a little bit harder. Talk to someone. you’ll feel better. You can talk to me if it helps
Take care
i actually just finished crying.i feel a little better.im trying to watch anything funny.anything to make me laugh and take my mind off cutting.
go outside and take a walk, dont think about anything, and if you can bring music that makes you happy or is calming. Music i what really saved my life
You are doing great fighting the urge.
Fight it with all u got hun.
Here is a link that is how bad it can get
cutting is an adiction..
Only open if u can handle it. They are distubing pictures of a really bad cutter..
It could shock u into seeing how urgent it is to stop now..
http://www.existenz.se/out.php?id=10316
Well thats good hun, cause I dont want u to either..
Fight the urge, everytime u win, feel very proud.
I hope it helps in motivating u 2 fight.
I know the battle myself, u can win.
There is hope.
i think theres hope.you just have to be open to change.
SpazzySpizzy wrote:
i think theres hope.you just have to be open to change.
I agree.
Those who think there is no hope wont have any change.
i most definitely want to change.i cant live this way.its not a life being this unhappy.im fighting this with everything i have.yesterday i wanted to cut but i didnt.mostly because i remembered those pics and it scared the hell out of me.
Proud of u!
You did great fighting that urge. I know how hard it is.
Have u got a goal or dream?
Sometimes it is hard to change when we dont have a plan. Our brains need a thing to make us go in the right direction.
Well even if u dont have goals..
try cutting out picures from magazines and stuff, find quotes u like, and put them in a scrap book. Build a dream hun.
i love quotes.i actually have a notebook that im filling with quotes.
SpazzySpizzy wrote:
i love quotes.i actually have a notebook that im filling with quotes.
cool, type quotes into google if u havent already, there’s some real good ones
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✿P☮etess✿ edited this post 2 months, 1 week ago. Read the previous text »
I’m scared of myself. i want to cut right now but i know if i start i wont be able to stop.i cut last night but i didnt want to.i did it because i felt like i HAD to.i dont know if im strong enough to fight this.
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