depression help: Recently i was diagnosed with severe depression. - Help.com

marybmullin
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Recently i was diagnosed with severe depression.

I was on anti depressants again for a while but now i just seem to be immune to them. I get these feelings where nothing seems real and i have to think about everything i said cuz i can’t seem to remember anything. I feel like life is pointless and I have completely lost all hope in everything… I was fine for a while but all of a sudden i just got the feeling that im going insane and i cant remember anything… can anyone help me or give some advice???

This open post was written 3 years, 10 months ago | V/U/S: 526, 20, 7 | Edit Post | Leave a reply | Report Post


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Since writing this post marybmullin may have helped people, but has not within the last 4 days. marybmullin is a verified member, has been around for 5 years and has 3 posts and 42 replies to their name.

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HelpBot offline Verified User (0 minutes) Shouts: 2 #
San Francisco, CA, US | 3 years, 10 months ago (0 minutes after post)

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Totally-Retro offline Verified User (3 years, 10 months) Long Term User Shouts: 1 #
An Unknown Location | 3 years, 10 months ago (2 minutes after post)

You need to find a hobby that takes your mind of everything. Even something as simple as reading can help.

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marybmullin offline Verified User (5 years) Long Term User Shouts: 2 #
An Unknown Location | 3 years, 10 months ago (2 minutes after post)

reading does help a little. but as soon as i stop, those feelings come back :(

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marybmullin offline Verified User (5 years) Long Term User Shouts: 2 #
An Unknown Location | 3 years, 10 months ago (4 minutes after post)

yes, he said he’ll have to monitor my behaviour or something to see if i need a higher dosage

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Totally-Retro offline Verified User (3 years, 10 months) Long Term User Shouts: 1 #
An Unknown Location | 3 years, 10 months ago (7 minutes after post)

Is there anything in particular that is making you feel this way? Anything causing you stress?

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marybmullin offline Verified User (5 years) Long Term User Shouts: 2 #
An Unknown Location | 3 years, 10 months ago (9 minutes after post)

not at the moment but i was in jail recently for accidentally assaulting someone. lol. that could be it…

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jakylynn offline Verified User (3 years, 11 months) Long Term User Shouts: 0 #
An Unknown Location | 3 years, 10 months ago (12 minutes after post)

When I get stressed out and depressed I go to the park and walk the trails alone.

It makes everything that is bothering me seem like it doesn’t matter and that it will pass and that I will

be a stronger person for dealing with whatever it is and going on with life.

Makes me feel like I’m not drowning in all of the thoughts that stress me out,

its a good feeling to get away from it all and breath.

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alpo9 offline Unverified User #
An Unknown Location | 3 years, 10 months ago (13 minutes after post)

I feel the same way and hope to get help soon . I’m on wellbutrin and it seems to mellow my mood swings. I found native people cree and ojibwe to be very helpful in the spirit circle. Sometimes I feel I,m in the wrong place living in niagara falls,CANADA.I lived in Montreal before and felt at home there. I find the french have more joie de vie. Please correspond with me to find solutions. I find going into the woods, forest,lakes gives me some joy. It really helps me that my parents are in the area. I think because we depend on computers to do everything for us we lose ourselves. I’m still looking for myself…..AMOUR…LUV….ALAN

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Totally-Retro offline Verified User (3 years, 10 months) Long Term User Shouts: 1 #
An Unknown Location | 3 years, 10 months ago (13 minutes after post)

Lol accidently assaulting someone. Perhaps thats it. Do you feel liek you’ve let anybody down, including yourself. Have you considered counselling.

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marybmullin offline Verified User (5 years) Long Term User Shouts: 2 #
An Unknown Location | 3 years, 10 months ago (14 minutes after post)

it would help if we had some woods or forests here. :0

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Totally-Retro offline Verified User (3 years, 10 months) Long Term User Shouts: 1 #
An Unknown Location | 3 years, 10 months ago (15 minutes after post)

:S Why’s that?

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marybmullin offline Verified User (5 years) Long Term User Shouts: 2 #
An Unknown Location | 3 years, 10 months ago (18 minutes after post)

no there was no court case or anything cuz when he found out i had a counter claim he dropped the charges against me. lol. i dunno why this happened. i wasn’t stressed or anything

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marybmullin offline Verified User (5 years) Long Term User Shouts: 2 #
An Unknown Location | 3 years, 10 months ago (21 minutes after post)

10mg of lexapro

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marybmullin offline Verified User (5 years) Long Term User Shouts: 2 #
An Unknown Location | 3 years, 10 months ago (23 minutes after post)

ok. thanks for the advice

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glossyfeaher offline Unverified User #
An Unknown Location | 3 years, 10 months ago (51 minutes after post)

I have the same issue, except my doctor said that my nerve endings are so burnt off from being under critical stress for 5 years straight that I can no longer properly process seratonin or endorphins correctly, rendering feelings of physical happiness impossible, even if good things happen to me… *hugs* Find a reason…

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dx_harsh offline Verified User (4 years) Long Term User Shouts: 0 #
An Unknown Location | 3 years, 10 months ago (10 hours, 1 minute after post)

I have known anti-depressants to throw people’s emotional balance out the window. You need to find more people to hang out with. What are you doing? If you’re a student then take some classes that would make you do group activities, if you’re working do something beyond your usual work hours that will make you connect to more people. I have found good friends to be the best cure for depression

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