depression help: The Emptiness - Help.com

Isthmus Crypticus
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Melbourne, 07, AU

The Emptiness

Im not sure how to describe the feeling in order to help you understand. in fact i dont know if there is such a way to describe it without ultimately torturing you with it so that you can understand. These feelings, these . . . shadows that creep around in my heart, they dont cause a pain as we know, but they are non the less painful.
It is only best described as nothing more then a endless emptiness. A void, a black hole, a bottomless pit of loneliness, emptiness and sadness. Something that i feel im losing control of.

My fight has raged for many, many years, with nothing being stable, the battle constantly going backwards and forwards with no clear end in sight. The only consistency about it has been the emptiness. Nothing can fill it. Nothing can end it. It is what it is, and most likely always will be.

How can you defend yourself, when it is you you are fighting?

By now your probably thinking, “this is just a bunch of mindless rabbling on, nothing more then a dumping of thoughts feelings and emotions on some easily accessible blog on the internet”.

This is all i have left. This is all i have left that i know will always be here. My only ally in a bloody war in which the only victims are my self esteem and sanity.

I dont know if any of you have ever experienced the loss of these, but the world is a cold and dark place without either of these accompanying you in your quest for freedom.

Sometimes i think i can physically feel the shadows. Their brethren eating into my veins, muscles and heart, consuming the last ounces of a human spirit within the vessel of my body. When i look in the mirror, i know longer see a young man. I see the rotting vessel of a once proud human being, the broken spirit of an endless potential.

And yet the irony of it is, i dont know any other life without the company of the shadows. They have been there from the beginning. And they may very well be there till the end. The destroyers of my soul, and the only ones that truly understand how i feel.

Am I brave enough to destroy them and enter the world without them? Alone for the very first time without them in my veins?

The world is a scary place. So much sadness. So much hatred. Life itself is nothing more than a despotic regime. We are slaves to the desire to feed our bodies, urges to interact with others, work day in day out from 9 - 5 in jobs we hate so we can boast about the new plasma tv we just purchased - all to be the envy of others for 30 seconds before the novelty disappears.

I feel so alone. I feel so . . . empty. I just wish i could have someone that could fill the void. Someone that would understand. Someone that will stay with me during the good times and the bad times. A partner who would never turn their back on me.

. . . .

Ive given up hope on believing such a thing exists. Perhaps my last true friend who will do something for me will be the razor . . . . .

At least i know it will always cut

This open post was written 4 months, 2 weeks ago | V/U/S: 291, 8, 6 | Edit Post | Leave a reply | Report Post


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Since writing this post Isthmus Crypticus may have helped people, but has not within the last 4 days. Isthmus Crypticus is a verified member, has been around for 2 years and has 27 posts and 104 replies to their name.

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HelpBot offline Verified User (0 minutes) Shouts: 2 #
San Francisco, CA, US | 4 months, 2 weeks ago (0 minutes after post)

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toolrunner offline Verified User (4 months, 2 weeks) Long Term User Shouts: 0 #
An Unknown Location | 4 months, 2 weeks ago (14 minutes after post)

How old are you anyway? As the person mentioned in the previous post, if you feel depressed or even worse considering taking your life you should seek some help. Although life can be tough, its all about lessons and learning. It might be time for you to go out and experience what life can be like by meeting new people, going out and experiencing new things. Negative thoughts attract negative things so try filling your mind with more positive things. Good luck.

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marlonharida offline Verified User (4 months, 2 weeks) Long Term User Shouts: 0 #
An Unknown Location | 4 months, 2 weeks ago (19 minutes after post)

Hey man, I know the world can be a cold, dark, lonely place. The only thing that I can say to you is that you are not alone. There is always someone out there for each of us. Always something new for us to discover.

I know this might sound lame, but, run, burn these demons in your soul with a good solid run. When you’re tired, use these thoughts to fuel you. Be strong! We all feel lonely and lost sometimes, lets put them to use and let them fuel our drive to achieve. And we shall become stringer for it.

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linuxya offline Verified User (2 years, 9 months) Long Term User Shouts: 15 #
An Undisclosed Location | 4 months, 2 weeks ago (27 minutes after post)

Been there. My wife died, lost my job.

The only way out of depression is to commit to life then do everything you can to make that life meaningful by reaching out to others, focusing on getting to know them, helping them, socializing, loosening up, letting yourself fail and laughing when it happens.

When you feel down, all you see is blackness. You miss all the goodness out there. You only see what you feel. You find what you are looking for and when you look to justify depression, all you see is depressing crap.

Emotions lie. Go out and exercise. Focus on the nature around you. Soak up some sun. Try something new… new food, new music, new people. Go to meetup.com.

Get out of your head and take some risks. You will be re-energized.

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userbunny offline Verified User (4 months, 3 weeks) Long Term User Shouts: 0 #
An Unknown Location | 4 months, 2 weeks ago (1 hour, 33 minutes after post)

just remember that everything changes with time. it’s probably the last thing you want to hear now, but time really is the only solution to feeling better about yourself. depression sucks. but things will get better i promise. just keep moving along, do things you enjoy, and try not to sit alone in your room contemplating the bad parts of life. sulking only makes things worse.
if you need somebody to talk to, or anything really, you can talk to me. i love meeting new people.

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tricky offline Verified User (3 years) Long Term User Shouts: 94 #
An Unknown Location | 4 months, 2 weeks ago (1 day, 4 hours after post)

” There is no greater purpose in life then serving others “
hope this sentence brings light into your darkness, i assure you that is the key…
we are not the center of the world, you may have to work from 9 -5 to survive but instead of getting a new plasma tv get a normal tv and give the other for the poor, we dont have to be that self centered, we dont have to be that foolish, the material world is pointless, the world just trying to make us obssesed with it, break free and see the real beauty of this world , see the real purpose…

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Anonymous #
4 months, 2 weeks ago (1 day, 6 hours after post)

Oh boy, here we go.

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ZeroSum offline Verified User (2 months, 2 weeks) Shouts: 2 #
An Unknown Location | 2 months ago (2 months, 1 week after post)

Hey, I know how it is. You want to be free of the shadows, but then the freedom that awaits is terrifying. I don’t want to be alone either..but then now I’m scared that they’ll see how empty I am. That I just have nothing to offer them.
There have been brief moments of relief, but it doesn’t last. It’s like a constant, pointless struggle. It’s so much easier to give in. I hope you find the strength to get through this.

I’m trying to quit cutting. I’ve started punching things and not letting old wounds heal instead. Ahh..cold turkey is hard.

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