sleep help: ive had really weird dreams lately. - Help.com

thsismygirlyusername
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ive had really weird dreams lately.

some of them were nightmares so friggin real that i wake up crying or talking xD. Not all of the dreams are nightmares, but they are incredibly BIZZARRE. those dreams are waaaay to weird and long to b told so, just imagine one for yourselves.
This isnt normal for me. At least not since i was little haha.

Please help me!! what can i do to take them away?? I dont want to stop dreaming [i hate when I have black sleep, i mean the night you close your eyes and by a second later you open them again and its the morning…i dont feel that i slept at all] but i dont want to wake up crying outloud either…

Any advice will help. Thank you all :)

This open post was written 4 months ago | V/U/S: 263, 5, 2 | Edit Post | Leave a reply | Report Post


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vmrotci offline Unverified User #
An Unknown Location | 4 months ago (7 minutes after post)

Sounds like you might have something on your mind. I try and clear my mind of thought and remove any loud sounds (TV or radio) before i go to bed to avoid weird dreams. And if the dreams persist maybe go see a professional about it?

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thsismygirlyusername offline Verified User (8 months, 2 weeks) Long Term User Shouts: 3 #
An Unknown Location | 4 months ago (10 minutes after post)

i kinda watch tv before i sleep… usually i watch programs like friends or dr house to laugh a bit. do you think that’s the thing?

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vmrotci offline Unverified User #
An Unknown Location | 4 months ago (14 minutes after post)

You watch house before bed? I watch house and I do believe that watching house could create some weird dreams. I took a brief look through a psychology book about dreams when i took my psych class and got that dreams are mostly comprised of the things we see in REM sleep (Surrondings in our rooms and what we have stored in Short term memory such as faces of friends or things we watched before going to bed.) and the thoughts we had before we went to bed. Subconcious thought is ever going and thus watching weird things such as (House) can cause weird thoughts. Or at least abstract thought which in subconcious when mixed with your surroundings can create weird dreams in which your subconcious is creating thought for you in the form of accessable memory.

In short, It could be. But i wouldn’t say its the only reason. Try experimenting. Not watching house or friends or any shows before going to bed. See what happens?

It’s hard to say what to do. But dreams are a complicated thing

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thsismygirlyusername offline Verified User (8 months, 2 weeks) Long Term User Shouts: 3 #
An Unknown Location | 4 months ago (17 minutes after post)

vmrotci wrote:
You watch house before bed? I watch house and I do believe that watching house could create some weird dreams. I took a brief look through a psychology book about dreams when i took my psych class and got that dreams are mostly comprised of the things we see in REM sleep (Surrondings in our rooms and what we have stored in Short term memory such as faces of friends or things we watched before going to bed.) and the thoughts we had before we went to bed. Subconcious thought is ever going and thus watching weird things such as (House) can cause weird thoughts. Or at least abstract thought which in subconcious when mixed with your surroundings can create weird dreams in which your subconcious is creating thought for you in the form of accessable memory.

In short, It could be. But i wouldn’t say its the only reason. Try experimenting. Not watching house or friends or any shows before going to bed. See what happens?

It’s hard to say what to do. But dreams are a complicated thing

lol haha. ill do the experiment to see what happens. thanks vmrotci :)

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vmrotci offline Unverified User #
An Unknown Location | 4 months ago (19 minutes after post)

Np tell me how it works out I’d like to know. It’s always curious when things about psychology come up in every day life and a little experimentation is in order. :P

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