sleep help: i need to know how can get to sleep faster - Help.com

malikthornton5
offline Unverified (4 months) Visit malikthornton5's shoutbox
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i need to know how can get to sleep faster


This open post was written 4 months ago | V/U/S: 99, 2, 3 | Edit Post | Leave a reply | Report Post


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Since writing this post malikthornton5 may have helped people, but has not within the last 4 days. malikthornton5 is not a verified member, has been around for 4 months and has 3 posts and 3 replies to their name.

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joe offline Verified User (4 months, 3 weeks) Long Term User Shouts: 9 #
An Unknown Location | 4 months ago (15 minutes after post)

turn off the computer!

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pink sparkle offline Verified User (1 year, 3 months) Long Term User Shouts: 1 #
An Undisclosed Location | 4 months ago (21 minutes after post)

Play soothing music.

Drink milk or honey with water.

Read a book.

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