Weight help: Could anyone help with a health/weight question please? - Help.com



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Could anyone help with a health/weight question please?

I’m about 8 stone (I’m a 16 y/o female) and in the past few months I have began to gain weight on my stomach and hips that I can’t get rid of - every morning and night I do streching and other exercises but I can’t get rid of it. I used to be very fit and active, but stopped 1 and a half/two years ago because of a re-occuring injury.
Any advice on how to get rid of the weight??

This open post was written 3 months, 1 week ago | V/U/S: 63, 3, 3 | Edit Post | Leave a reply | Report Post


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Anonymous #
3 months, 1 week ago (21 minutes after post)

yoga

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Cell offline Verified User (2 years, 8 months) Long Term User Shouts: 60 #
Winnipeg, MB, CA | 3 months, 1 week ago (51 minutes after post)

swimming

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Anonymous #
3 months, 1 week ago (10 hours, 39 minutes after post)

ok - I’ll try both. Thanks

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