Weight help: I feel fat, but I know I’m not. - Help.com

That’s not so heavy. They are probably wearing spanks.

Or sucking it in.

Hun, You’re good at your weight :). & If you’ve been like that your whole life, You most likely have a great metabolism or your eating habits must be alright. I know you probably won’t change your thinking after I type this, But with exercise, you’ll gain more cause the muscle (sp?) & you arenot anorexic. Your bmi (19.93) is totally in the normal range. But if you feel bad about your weight do something about it, Just don’t gain AN E.D. DON’T. …unless you want to enter hell, then go right ahead. But if the exercise makes you more confident- Hey, whatever makes you happy :). Also, you’re getting stomach cramps most likely because you’re not used to the kind of exercise you’re doing.
…& this is where my ticking bomb blows…Tell your friends to gain more brain power. The only way you can be an anorectic is if your 15% underweight. God…For some reason nowadays someone who either chooses a salad over a hamburger or feels fat is somehow anorexic. wtf. sorry. rant. xD

Just like picklechip said, it’s not that heavy. And dont feel that you have to be as skinny as everyone else. If everyone else jumped off a bridge would you too? Your weight should also be a healthy one, so remember to eat healthy and exercise right. If your really upset about these newly gained pounds, set a goal for yourself, eat fruits and veggies, take a mile jog around the neighborhood or park.
Good luck!
And P.S.
I have been exactly where you are, so trust me, when you make good and healthy desicions, you’ll feel great about it :)

You only feel fat coz your mentally comparing yourself to others ,does your weight stop you from doing certain things and does it cause any health risks,if not you’re fine and i’d advise you to just live your life as you see fit that’s where true happiness lies.