Any tips on free running and parkour?
Yes i have had some earlier posts but i need some more help. I have been trying it and im starting off great. I heard that you need to strech after your training. Is it good to start on my trampoline? Im working on jumping off of it and doing the tuck and roll. Please anyone just give me some pointers.
Since writing this post LoveforChrist may have helped people, but has not within the last 4 days. LoveforChrist is a verified member, has been around for 3 years, 10 months and has 82 posts and 2,175 replies to their name.
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