anger help: i need some help - Help.com



This post left anonymously

i need some help

im so angrey right now
and i cant find a way to stay calm

This open post was written 3 months ago | V/U/S: 91, 6, 5 | Edit Post | Leave a reply | Report Post


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Since writing this post Anonymous may have helped people, but has not within the last 4 days.

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monkichirmo offline Verified User (6 months) Long Term User Shouts: 7 #
An Unknown Location | 3 months ago (1 minute after post)

cry it out brother.

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undeveloped offline Verified User (2 years, 1 month) Long Term User Shouts: 4 #
An Undisclosed Location | 3 months ago (3 minutes after post)

even if it aint your thing, try writing poems to express yourself, getting out your anger will help. its gunna be hard to, but try some new things like running, boxing(not fighting), writing, exercise, physical things can help

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vivzofwale offline Verified User (1 year, 1 month) Long Term User Shouts: 5 #
An Unknown Location | 3 months ago (12 minutes after post)

take a long walk or a run. find that helpful to me sometimes.

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Korwinn offline Verified User (4 months, 1 week) Long Term User Shouts: 2 #
An Unknown Location | 3 months ago (39 minutes after post)

vivzofwale wrote:
take a long walk or a run. find that helpful to me sometimes.

running and the gym help

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deliciouscake12 offline Verified User (4 months) Long Term User Shouts: 0 #
An Unknown Location | 3 months ago (42 minutes after post)

1.Think of your favorite place in the entire world. A place you love so much that that is all you think about.
2. Put on music you associate with that place.
3. Sit back in the most comfortable chair you have and think about a trip there. Put yourself there and walk yourself through every step of the trip.
That might just help.

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undeveloped offline Verified User (2 years, 1 month) Long Term User Shouts: 4 #
An Undisclosed Location | 3 months ago (43 minutes after post)

Thugs Mansion is the greatest song to listen to by 2pac and picturing you at your thugs mansion helps for me

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