energy help: My mind is speeding up! - Help.com



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My mind is speeding up!

Okay, so I know this sounds really weird. I have always been bright and have always needed to have challenges to keep myself sane. But now…it’s just going overboard! I can’t just sit down and…sit. I need to be doing something with my brain like maths, counting, reading…if I’m in a restaurant, I will end up working out the volumes of various things. I have read so many books its untrue. If I don’t burn this mental energy I get a headache and I can’t sleep. Talking of sleeping patterns, I need less sleep, too. I am not saying this is a bad thing - I enjoy working. I know one other person like me and he…well, he is exactly the way I am. Does anyone know what could have brought on the change, how I could maybe slow it down (see, when I am trying to relax, my brain will just race and race and race and various things and I can’t stop it). I’m only fourteen, if that helps anything.

This open post was written 3 months ago | V/U/S: 96, 4, 3 | Edit Post | Leave a reply | Report Post


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Anonymous #
3 months ago (10 minutes after post)

sounds like you may have anxiety, but i’m not a doctor, you should see a psychiatrist, dont let that word put you off either, doesnt mean your crazy at all, just that they are better at assessing and treating than doctors are, they are able to give you more time than doctors can
you do need to slow down or you may end up with a panic disorder

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CarlisleCullen:) offline Unverified User #
An Unknown Location | 3 months ago (13 minutes after post)

i know that what i said sounds like anxiety, but it doesn’t seem that way…i just need to have constant challenges. I mean, when I’m out and stuff of course I’m aware but im actually cooler with it that some of my friends. do you really think I will end up with a panic disorder? see, panicking has never been in my nature. i don’t know lol.

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razzberryre offline Verified User (3 months, 1 week) Long Term User Shouts: 0 #
An Unknown Location | 3 months ago (53 minutes after post)

It could be ADD or ADHD.

http://www.helpguide.org/mental/adhd_…

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Help me with: Hey!
Anonymous #
3 months ago (1 hour, 44 minutes after post)

when you think of a person with anxiety what impression do you get?

like I said, I’m not a doctor, which is why I suggest you see a psych, any issues left unattended can and most likely will worsen making recovery much more difficult

personally though, I suffer from anxiety, I’m not the sweaty palmed, jittery generally at unease type, in fact I’m known as a laid back open minded very accepting easy to adapt person by my friends, I had no idea that for so many years I was ’self medicating’ myself with information, I classed myself as an amateur researcher, a student of life, always taking in as much info as I could, when I wasnt taking in anything my mind would race, the simple way to deal with it was to keep my mind active
I had anxiety for many years before the panic set in, it started with a need to obtain more info, my thoughts racing even faster, to a point where I could not sleep because I wasnt reading or learning something then bang, the panic hit, it was my untreated anxiety that lead to my panic disorder, me, the laid back one!

as for the add or adhd, sorry but this is an inability to remain attentive
I have two boys with this, and know quite a few sufferers and none of them feel the need to absorb information like this, they dont have the attention span for it, its quite the opposite of this posters issue

of course, I am not trying to diagnose here, there are other things that could be causing your change, it could be depression, you dont need to ‘feel sad’ to have depression, it comes in various forms and degrees, I wont go on with a list of possibilities because the best thing to do is seek help from a professional who can see and assess you properly, like I said, doctors do not have the time, nor do they have the same amount of experience as a psychiatrist, a psychologist can not ***** you either, they can only help teach you methods of dealing with things.
Please talk to your parents or a school counselor and seek an assessment as soon as possible

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