Weight help: How to lose weight and keep it off?

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How to lose weight and keep it off?

I’d like to lose weight in my thighs/stomach. Help!!!

This open post was written 2 months, 2 weeks ago | V/U/S: 116, 4, 4 | Edit Post | Leave a reply | Report Post

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Since writing this post Anonymous may have helped people, but has not within the last 4 days.

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lose, Weight, keep it off (How Tags Affect Reciprocity)

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x_glitter 4 #
An Undisclosed Location | 2 months, 2 weeks ago (30 minutes after post)

Stop eating my mom’s left over Domino’s pizza.

Help me with: Happy thanksgiving, everybody!

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An Unknown Location | 2 months, 2 weeks ago (40 minutes after post)

http://ezinearticles.com/?How-do-I-Lo…

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An Unknown Location | 2 months, 2 weeks ago (44 minutes after post)

http://ask.metafilter.com/113661/Best…

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An Unknown Location | 2 months, 2 weeks ago (1 hour, 57 minutes after post)

do special exercises that target them certain areas.
youtube it.
and you’l see exercises that build up your abs and tone you stomach and thigh area’s.
look up some specific foods that speed up you metabolism
etc

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How to lose weight and keep it off?

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