pain help: Hi Im 15 and I am in vovinam martial arts, they make us spread - Help.com



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Hi Im 15 and I am in vovinam martial arts, they make

us spread our legs and they push us against the wall, but for some reason i am having knee pain, anybody knows whats wrong?

This open post was written 2 months, 1 week ago | V/U/S: 63, 1, 2 | Edit Post | Leave a reply | Report Post


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courtybubble offline Verified User (2 years, 6 months) Long Term User Shouts: 178 #
An Undisclosed Location | 2 months, 1 week ago (33 minutes after post)

….that would be because youre being pushed against a wall, stretching your ligaments and muscles much farther than they should or can be stretched safely.
how barbaric.

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Help me with: Sooooo I was out running with my hellhound, and bent down to pick up her ball….and BOOMCRACKPOPOUCH went something in my back D’:

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