hi..my problem is that i don’t have confidence.whenever

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hi..my problem is that i don’t have confidence.whenever

i talk to someone i starts to sweating n even i can’t give persentation in my class my age is 18 and i’m a student pllllzzz help me plz plz plz…..i’m very worried about my future.

This open post was written 1 month, 3 weeks ago | V/U/S: 76, 3, 3 | Edit Post | Leave a reply | Report Post

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miss_enigma 1 #
An Undisclosed Location | 1 month, 3 weeks ago (5 minutes after post)

It sounds as though you are having some trouble with anxiety. Try taking some deep breaths and assessing what the worst is that can happen and what you would do so that you can feel more confident and comfortable, more in control of these situations. If you feel you can’t calm yourself you might need to seek out a counselor or therapist to help you find out why you are feeling anxious.

Help me with: Power On

julianeverett28359 0 #
An Unknown Location | 1 month, 3 weeks ago (1 hour, 10 minutes after post)

Speaking in front of many is quite nervous. Try to think of something that can motivate you within that way it will help you to calm down.

linuxya 15 #
An Undisclosed Location | 1 month, 3 weeks ago (1 hour, 30 minutes after post)

Confidence:

- the reason you are anxious is you are afraid of what they think of you; so get around this problem

* an effective but not optimal way is to simply look down on the people you are speaking to; arrogance will give you an artificial sense of confidence…

* a better way is to focus on how all of THEM are nervous too; EVERYONE has insecurity and they deal with it in different ways… joking, bullying, teasing others, etc. SMILE and focus on THEM ie helping them understand something. The more you focus on them, the more distracted you will be freom your anxiety

Help me with: The problem with self serving advice

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