i can’t make my self to do anything - Help.com

Think about the consequences of your choices. If you study, what will be the reward? If you get your drivers license, what will be the reward? If you choose to just sit around and watch movies and tv, what will be the reward? Is pushing yourself into doing something you don’t feel like doing worth the rewards? Maybe set short term rewards for yourself too. Do you have a favorite ice cream or any kind of treat you enjoy? Well, tell yourself that once you finish your studying, you can have that treat.

that’s like tricking yourself into doing something or playing games with yourself…i should try it, lol.

Motivation Tips
Steps To Take To Become Motivated Again
By:Javier Perez

We all experience a deficiency in self motivation from time to time. We can discover a hundred methods to better our existence, but then fail to act. Something more insignificant grabs our attention, or we simply do not feel like doing what we have to do. Even an individual who’s usually extremely driven can occasionally have a hard time getting going on a significant task.

Is there an answer? There are likely dozens of them. Below are 6 of the finest self motivation formulas that systematically work when employed. Attempt them all, but if you discover even one or two here that are effective for you, you will be on your way.

Self motivation formulas that are effective

1. Speak to become motivated. Some of my favored methods to produce energy and motivation is to speak. When I talk to my wife about the article I am intending to pen, I am out of my slump and back at the keyboard. For less exalting labors, discuss the bigger goals it will aid you accomplish.

2. Arouse your hope. Beholding their potential future incites a lot of people to sign on for get-rich-quick schemes. The genuinely good salesmen can put you in your imaginary dream house in minutes, and make you feel driven to do anything to make it a reality. Get to be your own salesman.

3. Provoke your anguish. One Neuro-Linguistic Programming process is to mentally associate anguish with not taking action. It’s like when you ultimately stop reaching for that snooze button on the alarm clock, and dress up because you believe you might lose your job. Merely envisage any negative outcomes that might happen if you do not do what you have to do.

4. Discover a true pursuit. If you’ve no desire in what you’re doing, it may signify you have to do something else. If it is just a chore you disfavor, but it demands to be executed, associate it distinctly in your head to the bigger picture. I do not like to drive, but I do not experience a motivation problem while I am driving to the mountains for a holiday.

5. Hike up your vitality. You require vitality for self motivation. Coffee might aid for a bit, if caffein does not produce other troubles for you. Working out and catching some Z’s will aid as well. Yo had better also look out for sugary aliments. The “sugar blues” wipes out motivation. When you determine vitality boosters that are effective for you, create a list and keep it ready to hand for later use.

6. Do something, even if small. I have observed if I decide to rake up one bagful of leaves, I before long prefer to complete all the yard work. Taking any minor commitment toward your goals is a nifty self motivation method. To make this even more easy, divide bigger goals down into little steps.

Motivation methods truly do are effective, but do not ask me how to become motivated to apply them. At any rate, you were driven enough to read this far, so you will be alright. Oh, and humour is number 7. A good laugh can get the better of that sensation of being overwhelmed that destroys self motivation.

You are welcome to visit the author’s website if you wonder why am I not motivated and why am I not motivated to do anything http://whyaminotmotivated.info/.

bla, bla, bla, want it……….. go and get it, tell me what your final target is and lets do it!!!!!!!!!!

you still on? energy makes energy…. dont wanna save you or make you thing GOD is all, just a friend with an ear!

my final target is to be a successful one, i don’t wanna be just like every one in the cattle, i wanna be a good doctor and i think it needs more that what i can offer so i blow it.

don’t know when i became that careless, not doing any thing kind of person.

i guess those steps littlenick posted are useful if i commit to it.

****! what are you doing now! i would give my life to save one! get it done! and day after day you will know why you decame a doc!!!!!!!!!!