depression help: i just drank a whole bottle of wine. - Help.com



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i just drank a whole bottle of wine.

I havnt got drunk in 10 years. I’ just in so much physical pain and i guess emotional pain i wanted 5 minutes of peace. put the physical pain isn’t going away and the emotional pain it worse. I’m about to drink some kalua and hot chocolate. see I take meds for depressions that your not supose to drink with but i just habe reache my limit. the worst part is on this day last year I was at a funeral for a very close cousin who mixed alcohol and his meds and died. he took a lot more stuff than i am but still. i’m just so lost. i told my therapist, my phychiatrist and my mother and non of them seemed too concerned so i went for it and now i can’t walk strait. I really thought the wine would take the pain in my arm away,, but ot didnt

This open post was written 1 month, 2 weeks ago | V/U/S: 160, 6, 4 | Edit Post | Leave a reply | Report Post


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Since writing this post Anonymous may have helped people, but has not within the last 4 days.

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HelpBot offline Verified User (0 minutes) Shouts: 1 #
San Francisco, CA, US | 1 month, 2 weeks ago (0 minutes after post)

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Keckers offline Verified User (7 months) Long Term User Shouts: 1 #
An Unknown Location | 1 month, 2 weeks ago (8 minutes after post)

Of course not.
It’s wine…who drinks winnee.
What you need is a pub, a good friend and nice long cry about your problems.

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Helixer offline Verified User (11 months, 3 weeks) Long Term User Shouts: 1 #
An Unknown Location | 1 month, 2 weeks ago (54 minutes after post)

Please stop drinking.
The more you do the worse you will feel until you pass out, and then when you wake up you’ll still feel like you do now.
Find a friend to talk to, anyone who will listen and care.

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Dragon_Lady offline Verified User (1 year, 9 months) Long Term User Shouts: 5 #
An Undisclosed Location | 1 month, 2 weeks ago (55 minutes after post)

The drinking isn’t going to make you feel any better. Find something else to take your mind off of things.

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tebasm offline Verified User (1 year, 11 months) Long Term User Shouts: 2 #
Middletown, RI, US | 1 month, 2 weeks ago (1 hour, 46 minutes after post)

thznk zll ov you for your help but i hav been dealing with depression for over 20 years and i know all of hyour suggestions are the “rught” things but I got inguirged at work and i’m not healing and i can’t pay my rent any more and i’m just tired. I always to the responsible thing and i’m sick of it. so much so that when i told my moyhrt and therapist and dr i was wanted an esacpe and was thinking of drinking they didnting thin it was a big deal. my mother said go for it adn she’s bee in aa for 25 years. so i went for. i already feal like i could puk.i;m just so lonely. it’s pathetic. my cousin died and he had a family and i’;m alieve and i waste life ilm a waste of space.

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Dragon_Lady offline Verified User (1 year, 9 months) Long Term User Shouts: 5 #
An Undisclosed Location | 1 month, 2 weeks ago (3 hours, 55 minutes after post)

No one is a waste of space.

If you really don’t think you can get over your depression (and I admit it does sound like you’ve dealt with it a long time) then maybe it’s time to shift the focus from “cure” to simply “manage”. Which you certainly won’t do with alcohol (a depressant, you know).

Instead, go for long walks. Read books. Adopt a pet. Start a garden. Keep a journal. Make a friend. Go out to breakfast once a week. Volunteer at a soup kitchen. Read to the kids at the library. Find an online game like Second Life or World of Warcraft and play everyday. Learn a new skill. Collect something. Pack up a backpack and hike to Yosemite.

Do something. But stop hurting yourself.

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