Artist help: Where do I start? - Help.com

Where do I start?

I’ve dealt with depression all of my life, tried any number of drugs, which made me sicker than my illness, whatever that is. The last meds made my heart go wild, giving me atrial fibrillation. I’ve tried therapy, the docs telling me to leave my husband and “go find myself”. This is not an option, because I don’t believe in divorce. Besides, many men would have run long ago, but my hubby has stuck by my side. He’s not an easy man to live with either, but we do love each other.

I’m suspecting I have reactive attachment disorder; I had a horrific childhood with unspeakable abuse of every kind. As a result, I can’t connect emotionally to anyone, or anything, (including my home,) not even my husband and children, in the way that I want and need to…the greatest sorrow of my life.

I’m 60 years old, and am soooo very tired of feeling this way all of my life. I look around and try to figure out what other people find enjoyable in their lives. Basically, it seems to be family, friends, a meaningful job perhaps, God. But I am totally numb and empty…like a giant wall of bricks is before me no matter what my endeavor with no real interest in anything or anyone, including myself. It even affects me spiritually.

Please don’t say I’m pitying myself or dwelling on things I shouldn’t. Despite all that has happened to me, I keep on keeping on, one foot in front of the other. I’ll be going along somewhat ok, and then whamo! the whole bottom falls out of everything, with no recognizable trigger or pattern, like I’m some other person. Then I’m hardly functional, wanting to sleep and not wake up, disappointed to see morning come. I seem personable enough when I talk to people, but it’s only on the surface. I tried to make a list of what I find enjoyable, and the only thing I could think of was sleep.

My world is getting smaller and smaller. My car was totaled, and Chrysler won’t replace it because I wasn’t in an accident: both of my airbags exploded when I was sitting still in a parking lot, so no one hit me and I didn’t hit anyone. (We talked to 2 attorneys, telling us we couldn’t win against Crysler.) It cost at least $1000 to have each air bag replaced, plus the airbags blew my windshield out and plastic parts all over the place. My car was worth only about $3000 at the time, so it wasn’t worth getting it fixed. I was hurt and have been going to the chiropractor ever since, which is paid for by Allstate.) So I have no car, and that was 15 months ago. I haven’t been able to get another car because of our job situation; we’re property caretakers/landscapers, and I lost my job due to the economic meltdown, and my husband’s hours were drastically reduced. Thus, no car, no job….this is what I mean when I say my world is getting smaller and smaller. I don’t feel well enough to get another job, physically or emotionally. I deal with 3 illnesses: Sjogren’s syndrome, fibromyalgia, and hypothyroidism…all of which cause pain and depression. Hearing myself tell you all of this, I think to myself…WA!WA!WA! What can I do to help myself?? I don’t know how to BE, how to be with people especially. I get out and walk an hour every day, just so I’m not staring at 4 walls. My husband and I don’t go anywhere….he’s an tv addict (cop programs), so he plops in his chair at the end of his work day because he’s so tired. I guess the drama of these violent programs is all the excitement he needs in his life. We don’t see anyone, or do anything, or go anywhere, never a vacations or trips. Sometimes I could just scream and never stop. I’ve talked to him about this til I’m blue in the face.) All of our married life, I’ve wanted to run away and just be alone in some cute little apartment somewhere. But I won’t do that; I’ve tried it and I can’t do that to him. He worships me; buys me flowers, chocolates, things like these, when he can. I could get a life without him, let him sit and rot in front of the tv, but how? No car means no job,,,no job means no car to make payments,,,no money means no nothing,,,,ill health means no job, no car….see what I mean? And yet,,,if miraculously I had a car and job,,,,still the fact remains that I feel nothing, emotionally distant with no joy in anything. Maybe I don’t know how to just BE. Does any of this make sense to anyone out there?

This open post was written 1 month ago | V/U/S: 132, 8, 6 | Edit Post | Leave a reply | Report Post


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Since writing this post DDarlene2 may have helped people, but has not within the last 4 days. DDarlene2 is a verified member, has been around for 1 month and has 2 posts and 2 replies to their name.

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chopperz2k offline Verified User (1 month) Shouts: 0 #
An Unknown Location | 1 month ago (13 minutes after post)

it makes alot of sense. you really have gotten the **** end of the stick. my advice is to do what you really want to do. if you feel like screaming scream, if you need to get alone get alone, act on your impulses not on your consiunce. youve suffered for way too long and its time that you have your freedom, whenever you get a depression wall hit you fight it, as hard and as long as you can, do what you were going to do anyway, fake a smile just that in its self is taking a huge step, your stronger than this, dont let it overcome you. i wish you the best of luck and i wish i could really help you but saty strong

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Anonymous #
1 month ago (25 minutes after post)

I don’t know how to BE either, so I understand what you mean by that. I dunno if that is called depression or what it is. You can build another life, it isn’t too late. You don’t have to divorce him, but if you are that unhappy living there, then I wouldn’t do it anymore.

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notrea offline Unverified User #
An Unknown Location | 1 month ago (28 minutes after post)

I know what you mean about feeling empty and not knowing how to “be”. I’ve been there, and still struggle with it. This may seem like very cliche advice, but I think you need to volunteer. Often when we help others we gain a sense a value. It’s nice to feel needed, and you will meet people who are worse off than you. Or, join a support group. You need to make some new bonds in life and this will probably even strengthen your connection with your husband. One last thing I will say has helped me is reading. Find books that bring you joy, go to the library and take your book somewhere new everyday; a park, a coffee shop, anywhere! You may meet new people in the process.
Good luck and know that you are not alone!

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candp offline Verified User (2 years, 12 months) Help.com Volunteer Moderator Long Term User Shouts: 146 #
Las Vegas, NV, US | 1 month ago (41 minutes after post)

Hi Darlene, I hear what you are saying loud and clear and have some suggestions for you to consider. Put everything else aside for the time being and focus on how you can allow yourself to just “BE”, and accept what you see. So many of us with a horrific past don’t realize that we allow our past experiences to define who we are today. Our past experiences become our identity. In fact, nothing could be further from the truth. Would you like to talk more?

Carol

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Cell offline Verified User (2 years, 9 months) Long Term User Shouts: 54 #
Winnipeg, MB, CA | 1 month ago (3 hours, 32 minutes after post)

Praying and listening to worship music are some things which help me feel peace.

I find that being alone makes it worse. I get together for coffee with neighbours, family and friends from church if I find myself feeling too down and feeling lost.

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DDarlene2 offline Verified User (1 month) Shouts: 1 #
An Unknown Location | 1 month ago (10 hours, 1 minute after post)

To candp…yes, I totally agree when you said our past experiences become our identity. How can I get past that?? (Yes, I would like to talk more…thank you.) Also, do you know anything about reactive attaachment disorder?

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candp offline Verified User (2 years, 12 months) Help.com Volunteer Moderator Long Term User Shouts: 146 #
Las Vegas, NV, US | 1 month ago (1 day, 2 hours after post)

Hi Darlene, Are you ready for change in YOU and as a result, change in your life experiences starting immediately? Give this some thought because many would read these words and feel fear. If you feel excitement at the thought of it you are truely ready. If you feel fear, you are identified with, and attached to your past experiences and conditioning. Either way, in reality, you possess the power right now to create a whole new you, if you so desire.

The next step would be to ask yourself if you are willing to give yourself permission to begin living a whole new existence in YOU. Let me know what you think and feel and we will take it from there. It is not as difficult as you presently think it to be.

As far as RAD, is this a diagnosis of you?

Carol

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