I’m trying a Gluten-free diet! - Help.com

I’m trying a Gluten-free diet!

!

I need some help deciding what to eat. I’m going to try it for the next couple of days to see if it improves me at all.

So I need help in trying to come up with foods. I don’t want to buy in anything specifically gluten free, because it might not taste nice and I might not be on this after the weekend.

Any suggestion?

This open post was written 3 weeks ago | V/U/S: 31, 1, 2 | Edit Post | Leave a reply | Report Post


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courtybubble online Verified User (2 years, 5 months) Long Term User Shouts: 133 #
An Undisclosed Location | 2 weeks, 6 days ago (17 hours, 8 minutes after post)

trying gluten free for one weekend is not going to make the slightest scrap of difference to your body whatsoever.
you will need to try the diet for at least 4-6 weeks to see any sort of variation or long term improvement.
if youre not allergic to gluten, then you should eat at least some, as it is a vital part of our digestive system.

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Help me with: Sooooo I was out running with my hellhound, and bent down to pick up her ball….and BOOMCRACKPOPOUCH went something in my back D’:

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